Oneg gouda cheese slices, Gouda

USDA name: Gouda cheese slices, Gouda

Brandedby Oneg Foods Inc

100 calories in 1 oz (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 28.6 g.

Among the other records in Cheese, per 100 g: more sodium than 77%, and more sugars than 75%.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Oneg gouda cheese slices, Gouda, 1 oz (28 g)

100 calories

  • Protein7 g27% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat8 g69% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 230 mg10%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 7 g
Calcium 198 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 892624001354 · We may earn a commission

Ingredients

To a daily diet ingredients: cultured pasteurized milk, Salt, Enzymes, Annatto color.

Brand
Oneg
Made by
Oneg Foods Inc
Label serving
1 oz
Barcode (GTIN/UPC)
892624001354
Category
Cheese
Label updated
2023-06-27

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 77%

    Same value as 163 of 16,740 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1,438 of 16,315 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,296 of 16,747 other records.

    leastmost

  • Calcium

    Higher than 55%

    Same value as 74 of 16,627 other records.

    leastmost

  • Calories

    Higher than 47%

    Same value as 1,798 of 16,793 other records.

    leastmost

  • Total fat

    Higher than 47%

    Same value as 2,249 of 16,767 other records.

    leastmost

Questions

How many calories are in oneg gouda cheese slices, gouda?
1 oz (28 g): 100 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 8 g.
How much protein is in oneg gouda cheese slices, gouda?
25 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in oneg gouda cheese slices, gouda?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy357 kcal
Protein25 g
Total lipid (fat)28.6 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca707 mg
Sodium, Na821 mg
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2641064, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.