Premier protein protein bar, Salted caramel

USDA name: Protein bar, Salted caramel

Brandedby Premier Nutrition Corporation

290 calories in 1 bar (72 g). Per 100 g, protein: 41.7 g, carbohydrates: 36.1 g, fat: 9.7 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more protein than 99%, and more sodium than 97%.

Compare with another food →

Serving
1
= 72 g
290KCAL
Where the calories come from

Premier protein protein bar, Salted caramel, 1 bar (72 g)

290 calories

  • Protein30 g42% of calories
  • Carbs26 g36% of calories

    incl. 3 g fiber · 11 g sugars

  • Fat7 g22% of calories

Nutrition Facts

Serving size1 bar (72 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 420 mg18%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 30 g
Calcium 100 mg8%
Iron 3.6 mg20%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium18% 420 mg
  • Phosphorus16% 200 mg
  • Calcium8% 100 mg
  • Potassium3% 160 mg

Ingredients

Premier protein blend (soy protein isolate, Whey protein hydrolysate, Whey protein concentrate), Glycerin, Hydrolyzed gelatin, Sugar, Water, Inulin, Nonfat dry milk, Palm kernel oil, Cashews, Contains 2% or less of: tapioca starch, Canola oil, Whole milk solids, Natural flavors, Salt, Soy lecithin, Vanilla extract, Corn syrup, Cream, Cocoa powder, Steviol glycosides (stevia leaf extract), Fructose, Disodium phosphate, Carrageenan.

Brand
Premier protein
Made by
Premier Nutrition Corporation
Label serving
1 bar
Barcode (GTIN/UPC)
643843715313
Category
Snack, Energy & Granola Bars
Label updated
2017-10-28

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 21 of 7,955 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 7 of 7,960 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 5 of 7,937 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 112 of 7,772 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 19 of 7,962 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 268 of 7,895 other records.

    leastmost

Questions

How many calories are in premier protein protein bar, salted caramel?
1 bar (72 g): 290 calories; protein: 30 g, carbohydrates: 26 g, fat: 7 g.
How much protein is in premier protein protein bar, salted caramel?
41.7 g per 100 g. Its estimated share of calories is 41%, using 4 kcal per gram of protein.
How many net carbs are in premier protein protein bar, salted caramel?
31.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy403 kcal
Protein41.7 g
Total lipid (fat)9.7 g
Carbohydrate, by difference36.1 g
Fiber, total dietary4.2 g
Total Sugars15.3 g
Calcium, Ca139 mg
Iron, Fe5 mg
Phosphorus, P278 mg
Potassium, K222 mg
Sodium, Na583 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1926282, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.