Premier protein high protein bar, Peanut butter crunch

USDA name: High protein bar, Peanut butter crunch

Brandedby Premier Nutrition Corporation

300 calories in 1 bar (72 g). Per 100 g, protein: 41.7 g, carbohydrates: 33.3 g, fat: 13.9 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more protein than 99%, and more sodium than 98%.

Compare with another food →

Serving
1
= 72 g
300KCAL
Where the calories come from

Premier protein high protein bar, Peanut butter crunch, 1 bar (72 g)

300 calories

  • Protein30 g39% of calories
  • Carbs24 g31% of calories

    incl. 3 g fiber · 9 g sugars

  • Fat10 g29% of calories

Nutrition Facts

Serving size1 bar (72 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 30 g
Calcium 100 mg8%
Iron 3.6 mg20%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 643843000594 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium20% 450 mg
  • Phosphorus12% 150 mg
  • Calcium8% 100 mg
  • Potassium5% 220 mg

Ingredients

Premier protein bar protein blend (soy protein isolate, Whey protein hydrolysate, Whey protein concentrate), Glycerin, Hydrolyzed gelatin, Partially defatted peanut flour, Sugar, Water, Peanut butter (dry roasted peanuts), Palm kernel oil, Inulin, Contains 2% or less of the following: tapioca starch, Salt, Natural and artificial flavors, Nonfat dry milk, Soy lecithin (an emulsifier), Peanut extract, Peanut oil, Sucralose.

Brand
Premier protein
Made by
Premier Nutrition Corporation
Label serving
1 bar
Barcode (GTIN/UPC)
643843000594
Category
Snack, Energy & Granola Bars
Label updated
2017-11-05

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 21 of 7,955 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 4 of 7,960 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 94 of 7,937 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 112 of 7,772 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 167 of 7,952 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 268 of 7,895 other records.

    leastmost

Questions

How many calories are in premier protein high protein bar, peanut butter crunch?
1 bar (72 g): 300 calories; protein: 30 g, carbohydrates: 24 g, fat: 10 g.
How much protein is in premier protein high protein bar, peanut butter crunch?
41.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in premier protein high protein bar, peanut butter crunch?
29.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy417 kcal
Protein41.7 g
Total lipid (fat)13.9 g
Carbohydrate, by difference33.3 g
Fiber, total dietary4.2 g
Total Sugars12.5 g
Calcium, Ca139 mg
Iron, Fe5 mg
Phosphorus, P208 mg
Potassium, K306 mg
Sodium, Na625 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1903182, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.