Prairie fresh boneless pork tenderloin

USDA name: Boneless pork tenderloin

Brandedby Seaboard Foods Llc

110 calories in 4 onz (112 g). Per 100 g, protein: 17.9 g, carbohydrates: 1.8 g, fat: 2.2 g.

Serving
1
= 112 g
110KCAL

Prairie fresh boneless pork tenderloin, 4 onz (112 g)

110 calories

Protein
20 g
Carbs
2 g
Fat
2.5 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Cholesterol 60.5 mg20%
Sodium 136 mg6%
Total Carbohydrate 2 g1%
Protein 20 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 136 mg

Ingredients

Basted with up to 16% added solution of water, Potassium chloride, Vinegar, Natural flavor.

Brand
Prairie fresh
Made by
Seaboard Foods Llc
Label serving
4 onz
Barcode (GTIN/UPC)
736490006320
Category
Other Meats
Label updated
2020-12-01

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 93%

    Same value as 25 of 2,308 other records.

    leastmost
  • Calories

    Lower than 93%

    Same value as 18 of 2,313 other records.

    leastmost
  • Carbohydrates

    Higher than 56%

    Same value as 82 of 2,308 other records.

    leastmost
  • Sodium

    Higher than 53%

    Same value as 0 of 2,310 other records.

    leastmost
  • Protein

    Lower than 48%

    Same value as 147 of 2,308 other records.

    leastmost

Questions

How many calories are in prairie fresh boneless pork tenderloin?
4 onz (112 g): 110 calories; protein: 20 g, carbohydrates: 2 g, fat: 2.5 g.
How much protein is in prairie fresh boneless pork tenderloin?
17.9 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.
How many net carbs are in prairie fresh boneless pork tenderloin?
estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+
Energy98 kcal
Protein17.9 g
Total lipid (fat)2.2 g
Carbohydrate, by difference1.8 g
Sodium, Na121 mg
Fatty acids, total saturated0.89 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2117922, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.