Farmer john boneless pork tenderloins

USDA name: Boneless pork tenderloins

Brandedby Farmer john

130 calories in 4 onz (112 g). Per 100 g, protein: 22.3 g, carbohydrates: 0 g, fat: 3.6 g.

Serving
1
= 112 g
130KCAL

Farmer john boneless pork tenderloins, 4 onz (112 g)

130 calories

Protein
25 g
Carbs
0 g
Fat
4 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 65 mg22%
Sodium 50.4 mg2%
Total Carbohydrate 0 g0%
Protein 25 g
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium2% 50.4 mg

Ingredients

Not listed.

Made by
Farmer john
Label serving
4 onz
Barcode (GTIN/UPC)
050500000949
Category
Other Meats
Label updated
2018-02-08

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 20 of 2,310 other records.

    leastmost
  • Protein

    Higher than 89%

    Same value as 36 of 2,308 other records.

    leastmost
  • Calories

    Lower than 86%

    Same value as 52 of 2,313 other records.

    leastmost
  • Total fat

    Lower than 85%

    Same value as 40 of 2,308 other records.

    leastmost
  • Iron

    Lower than 81%

    Same value as 85 of 2,284 other records.

    leastmost
  • Carbohydrates

    Lower than 50%

    Same value as 1,148 of 2,308 other records.

    leastmost

Questions

How many calories are in farmer john boneless pork tenderloins?
4 onz (112 g): 130 calories; protein: 25 g, carbohydrates: 0 g, fat: 4 g.
How much protein is in farmer john boneless pork tenderloins?
22.3 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.
How many net carbs are in farmer john boneless pork tenderloins?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+
Energy116 kcal
Protein22.3 g
Total lipid (fat)3.6 g
Carbohydrate, by difference0 g
Iron, Fe0.96 mg
Sodium, Na45 mg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 579492, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.