Farmer john boneless pork tenderloins
USDA name: Boneless pork tenderloins
Brandedby Farmer john
130 calories in 4 onz (112 g). Per 100 g, protein: 22.3 g, carbohydrates: 0 g, fat: 3.6 g.
Farmer john boneless pork tenderloins, 4 onz (112 g)
130 calories
- Protein
- 25 g
- Carbs
- 0 g
- Fat
- 4 g
- Fiber
- —
- Sugars
- —
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Sodium2% 50.4 mg
Ingredients
Not listed.
- Made by
- Farmer john
- Label serving
- 4 onz
- Barcode (GTIN/UPC)
- 050500000949
- Category
- Other Meats
- Label updated
- 2018-02-08
How it compares
Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 90%
Same value as 20 of 2,310 other records.
leastmostProtein
Higher than 89%
Same value as 36 of 2,308 other records.
leastmostCalories
Lower than 86%
Same value as 52 of 2,313 other records.
leastmostTotal fat
Lower than 85%
Same value as 40 of 2,308 other records.
leastmostIron
Lower than 81%
Same value as 85 of 2,284 other records.
leastmostCarbohydrates
Lower than 50%
Same value as 1,148 of 2,308 other records.
leastmost
Questions
- How many calories are in farmer john boneless pork tenderloins?
- 4 onz (112 g): 130 calories; protein: 25 g, carbohydrates: 0 g, fat: 4 g.
- How much protein is in farmer john boneless pork tenderloins?
- 22.3 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.
- How many net carbs are in farmer john boneless pork tenderloins?
- estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
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All 9 reported nutrients, per 100 g+
| Energy | 116 kcal |
| Protein | 22.3 g |
| Total lipid (fat) | 3.6 g |
| Carbohydrate, by difference | 0 g |
| Iron, Fe | 0.96 mg |
| Sodium, Na | 45 mg |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 58 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 579492, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.