How many calories are in farmer john boneless pork tenderloin?

4 onz (112 g): 120 calories; protein: 24 g, carbohydrates: 0 g, fat: 2.5 g.

How much protein is in farmer john boneless pork tenderloin?

21.4 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in farmer john boneless pork tenderloin?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Farmer john boneless pork tenderloin

USDA name: Boneless pork tenderloin

Brandedby Farmer john

120 calories in 4 onz (112 g). Per 100 g, protein: 21.4 g, carbohydrates: 0 g, fat: 2.2 g.

Serving

= 112 g

Farmer john boneless pork tenderloin, 4 onz (112 g)

120 calories

Protein: 24 g
Carbs: 0 g
Fat: 2.5 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 onz (112 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 75 mg25%

Sodium 54.9 mg2%

Total Carbohydrate 0 g0%

Protein 24 g

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Sodium2% 54.9 mg

Ingredients

Not listed.

Made by: Farmer john
Label serving: 4 onz
Barcode (GTIN/UPC): 050500166713
Category: Other Meats
Label updated: 2018-02-08

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 93%
Same value as 25 of 2,308 other records.
leastmost
Calories
Lower than 89%
Same value as 37 of 2,313 other records.
leastmost
Sodium
Lower than 87%
Same value as 66 of 2,310 other records.
leastmost
Protein
Higher than 84%
Same value as 80 of 2,308 other records.
leastmost
Iron
Lower than 81%
Same value as 85 of 2,284 other records.
leastmost
Carbohydrates
Lower than 50%
Same value as 1,148 of 2,308 other records.
leastmost

Questions

How many calories are in farmer john boneless pork tenderloin?: 4 onz (112 g): 120 calories; protein: 24 g, carbohydrates: 0 g, fat: 2.5 g.
How much protein is in farmer john boneless pork tenderloin?: 21.4 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in farmer john boneless pork tenderloin?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+

Energy	107 kcal
Protein	21.4 g
Total lipid (fat)	2.2 g
Carbohydrate, by difference	0 g
Iron, Fe	0.96 mg
Sodium, Na	49 mg
Fatty acids, total saturated	0.89 g
Fatty acids, total trans	0 g
Cholesterol	67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 577057, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.