Prairie farms blueberry original low fat yogurt, Blueberry

USDA name: Blueberry original low fat yogurt, Blueberry

Brandedby Prairie Farms Dairy, Inc.

160 calories in 170 grm (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 18.2 g, fat: 0.88 g.

Serving
1
= 170 g
160KCAL

Prairie farms blueberry original low fat yogurt, Blueberry, 170 grm

160 calories

Protein
5 g
Carbs
31 g
Fat
1.5 g
Fiber
3.1 g
Sugars
29 g

Nutrition Facts

Serving size170 grm (170 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 79.9 mg3%
Total Carbohydrate 31 g11%
Dietary Fiber 3.1 g11%
Total Sugars 29 g
Protein 5 g
Calcium 201 mg15%
Iron 0 mg0%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 201 mg
    • Phosphorus12% 150 mg
    • Potassium5% 230 mg
    • Sodium3% 79.9 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized grade a lowfat milk and nonfat dry milk, Sugar, Blueberries, Modified cornstarch, Carrageenan,Pectin, Polydextrose (fiber), Natural flavor, Red#40, Blue#1, Annatto color, Vitamin a palmitate and vitamin d3.

    Brand
    Prairie farms
    Made by
    Prairie Farms Dairy, Inc.
    Label serving
    170 grm
    Barcode (GTIN/UPC)
    072730344143
    Category
    Yogurt
    Label updated
    2021-10-14

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 97%

      Same value as 28 of 6,009 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 126 of 5,794 other records.

      leastmost

    • Carbohydrates

      Higher than 91%

      Same value as 56 of 6,010 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 398 of 6,030 other records.

      leastmost

    • Calories

      Higher than 70%

      Same value as 262 of 6,044 other records.

      leastmost

    • Calcium

      Higher than 58%

      Same value as 498 of 6,001 other records.

      leastmost

    Questions

    How many calories are in prairie farms blueberry original low fat yogurt, blueberry?
    170 grm (170 g): 160 calories; protein: 5 g, carbohydrates: 31 g, fat: 1.5 g.
    How much protein is in prairie farms blueberry original low fat yogurt, blueberry?
    2.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in prairie farms blueberry original low fat yogurt, blueberry?
    16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy94 kcal
    Protein2.9 g
    Total lipid (fat)0.88 g
    Carbohydrate, by difference18.2 g
    Fiber, total dietary1.8 g
    Total Sugars17.1 g
    Calcium, Ca118 mg
    Iron, Fe0 mg
    Phosphorus, P88 mg
    Potassium, K135 mg
    Sodium, Na47 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU441 iu
    Vitamin D (D2 + D3), International Units82 iu
    Fatty acids, total saturated0.59 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2188778, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.