Powerbar protein plus bar, Salted caramel

USDA name: Protein plus bar, Salted caramel

Brandedby Premier Nutrition Corporation

340 calories in 1 bar (93 g). Per 100 g, protein: 32.3 g, carbohydrates: 41.9 g, fat: 10.8 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less iron than 89%, and more protein than 88%.

Compare with another food →

Serving
1
= 93 g
340KCAL
Where the calories come from

Powerbar protein plus bar, Salted caramel, 1 bar (93 g)

340 calories

  • Protein30 g33% of calories
  • Carbs39 g43% of calories

    incl. 5 g fiber · 26 g sugars

  • Fat10 g25% of calories

Nutrition Facts

Serving size1 bar (93 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.7 mg2%
Sodium 380 mg17%
Total Carbohydrate 39 g14%
Dietary Fiber 5 g18%
Total Sugars 26 g
Protein 30 g
Calcium 60.5 mg5%
Iron 1.1 mg6%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron6% 1.1 mg
  • Calcium5% 60.5 mg
  • Potassium4% 200 mg

Ingredients

Trisource protein blend (soy protein isolate, Whey protein isolate, Calcium caseinate), Coating (sugar, Fractionated palm kernel oil, Whey, Nonfat milk, Cultured whey, Soy lecithin, Natural flavor), Cane invert syrup, Maltitol syrup, Soy crisps (soy protein isolate, Tapioca starch, Salt), Fructose syrup, Oligofructose (from chicory root), Soy nuts, Whole oats (contains wheat), Ground almonds, High oleic canola oil, And less than 2% of: caramel (corn syrup, Sugar, Cream, Fructose, Palm oil, Salt, Natural flavor), Water, Soy lecithin, Salt, Natural flavor, Citric acid, Peanuts.

Brand
Powerbar
Made by
Premier Nutrition Corporation
Label serving
1 bar
Barcode (GTIN/UPC)
097421357585
Category
Snack, Energy & Granola Bars
Label updated
2017-12-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 89%

    Same value as 13 of 7,772 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 15 of 7,955 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 14 of 7,960 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 4 of 7,977 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 2 of 7,962 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 9 of 5,512 other records.

    leastmost

Questions

How many calories are in powerbar protein plus bar, salted caramel?
1 bar (93 g): 340 calories; protein: 30 g, carbohydrates: 39 g, fat: 10 g.
How much protein is in powerbar protein plus bar, salted caramel?
32.3 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in powerbar protein plus bar, salted caramel?
36.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy366 kcal
Protein32.3 g
Total lipid (fat)10.8 g
Carbohydrate, by difference41.9 g
Fiber, total dietary5.4 g
Total Sugars28 g
Calcium, Ca65 mg
Iron, Fe1.2 mg
Potassium, K215 mg
Sodium, Na409 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1929103, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.