Powerbar protein plus bar

USDA name: Protein plus bar

Brandedby Post Foods, Llc

210 calories in 1 bar (60 g). Per 100 g, protein: 33.3 g, carbohydrates: 41.7 g, fat: 10 g.

Serving
1
= 60 g
210KCAL

Powerbar protein plus bar, 1 bar (60 g)

210 calories

Protein
20 g
Carbs
25 g
Fat
6 g
Fiber
4 g
Sugars
12 g

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 200 mg9%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 12 g
Protein 20 g
Calcium 79.8 mg6%
Iron 1.1 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Calcium6% 79.8 mg
    • Iron6% 1.1 mg
    • Potassium2% 100 mg

    Ingredients

    Not listed.

    Brand
    Powerbar
    Made by
    Post Foods, Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    097421483567
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-02-16

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 89%

      Same value as 295 of 7,981 other records.

      leastmost

    • Calories

      Lower than 88%

      Same value as 100 of 8,003 other records.

      leastmost

    • Potassium

      Lower than 82%

      Same value as 41 of 5,526 other records.

      leastmost

    • Total fat

      Lower than 81%

      Same value as 207 of 7,988 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 199 of 7,797 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 76 of 7,962 other records.

      leastmost

    Questions

    How many calories are in powerbar protein plus bar?
    1 bar (60 g): 210 calories; protein: 20 g, carbohydrates: 25 g, fat: 6 g.
    How much protein is in powerbar protein plus bar?
    33.3 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
    How many net carbs are in powerbar protein plus bar?
    35 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy350 kcal
    Protein33.3 g
    Total lipid (fat)10 g
    Carbohydrate, by difference41.7 g
    Fiber, total dietary6.7 g
    Total Sugars20 g
    Calcium, Ca133 mg
    Iron, Fe1.8 mg
    Potassium, K167 mg
    Sodium, Na333 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2082824, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.