Powerade lemon-lime drink

USDA name: Beverages, Coca-Cola, Powerade, lemon-lime flavored, ready-to-drink

10 calories in 1 fl oz (30.5 g). 0 g protein, 7.8 g carbs and 0.05 g fat per 100 g.

Serving
1
= 30.5 g
10KCAL

Powerade lemon-lime drink, 1 fl oz

10 calories

Protein
0 g
Carbs
2.4 g
Fat
0.015 g
Fiber
0 g
Sugars
1.9 g

Nutrition Facts

Serving size1 fl oz (30.5 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0.015 g0%
Saturated Fat 0.002 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 12.8 mg1%
Total Carbohydrate 2.4 g1%
Dietary Fiber 0 g0%
Total Sugars 1.9 g
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0.3 mg0%
Iron 0.027 mg0%
Potassium 5.5 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1212% 0.28 µg
  • Niacin (B3)3% 0.48 mg
  • Vitamin B63% 0.047 mg

Little or none: Thiamin (B1), Choline, Folate, Pantothenic acid (B5), Riboflavin (B2), Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K.

minerals

% of the Daily Value in this serving

  • Sodium1% 12.8 mg

Little or none: Iron, Potassium, Zinc, Phosphorus, Calcium, Copper, Magnesium, Manganese, Selenium.

How it compares

Against the 369 foods in Beverages, per 100 g.

  • Protein

    Lower than 100%

    leastmost

  • Fiber

    Lower than 100%

    leastmost

  • Vitamin C

    Lower than 100%

    leastmost

  • Calcium

    Lower than 87%

    leastmost

  • Sodium

    Higher than 71%

    leastmost

  • Calories

    Lower than 68%

    leastmost

Questions

How many calories are in powerade lemon-lime drink?
1 fl oz (30.5 g) has 10 calories, 0 g of protein, 2.4 g of carbohydrates and 0.015 g of fat.
How much protein is in powerade lemon-lime drink?
0 g per 100 g, which is 0% of its calories.
How many net carbs are in powerade lemon-lime drink?
7.8 g per 100 g: 7.8 g of carbohydrates minus 0 g of fiber.

Similar foods

All 78 nutrients, per 100 g+
Water91.9 g
Energy32 kcal
Energy134 kj
Protein0 g
Total lipid (fat)0.05 g
Ash0.2 g
Carbohydrate, by difference7.8 g
Fiber, total dietary0 g
Total Sugars6.1 g
Sucrose0.2 g
Glucose2.2 g
Fructose3.2 g
Lactose0.2 g
Maltose0.2 g
Calcium, Ca1 mg
Iron, Fe0.09 mg
Magnesium, Mg0 mg
Phosphorus, P1 mg
Potassium, K18 mg
Sodium, Na42 mg
Zinc, Zn0.01 mg
Copper, Cu0 mg
Manganese, Mn0 mg
Selenium, Se0 µg
Fluoride, F62 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.011 mg
Riboflavin0 mg
Niacin1.6 mg
Pantothenic acid0 mg
Vitamin B-60.15 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total0 mg
Vitamin B-120.91 µg
Vitamin B-12, added0.91 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0.008 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.001 g
SFA 10:00.001 g
SFA 12:00.004 g
SFA 14:00.001 g
SFA 16:00.001 g
SFA 18:00 g
Fatty acids, total monounsaturated0.011 g
MUFA 16:10 g
MUFA 18:10.009 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.028 g
PUFA 18:20.011 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 175108, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.