Pope bread crumbs, Italian seasoned

USDA name: Bread crumbs, Italian seasoned

Brandedby Bookhaus

100 calories in 0.25 cup (28 g). Per 100 g, protein: 0 g, carbohydrates: 85.7 g, fat: 3.6 g.

Serving
1
= 28 g
100KCAL

Pope bread crumbs, Italian seasoned, 0.25 cup (28 g)

100 calories

Protein
0 g
Carbs
24 g
Fat
1.0 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 0 g
Calcium 10.1 mg1%
Iron 1.0 mg6%
Potassium 52.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron6% 1.0 mg
  • Potassium1% 52.9 mg
  • Calcium1% 10.1 mg

Ingredients

Wheat flour, Yeast, Sea salt, Garlic powder, Onion powder, Parsley, Black pepper, Basil, Romano cheese made from cow's milk (pasteurized milk, Cheese culture, Salt, Enzymes).

Brand
Pope
Made by
Bookhaus
Label serving
0.25 cup
Barcode (GTIN/UPC)
028835556011
Category
Bread & Muffin Mixes
Label updated
2018-03-12

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 23 of 1,052 other records.

    leastmost
  • Carbohydrates

    Higher than 95%

    Same value as 5 of 1,050 other records.

    leastmost
  • Fiber

    Lower than 84%

    Same value as 159 of 1,005 other records.

    leastmost
  • Sodium

    Higher than 82%

    Same value as 1 of 1,046 other records.

    leastmost
  • Sugars

    Lower than 63%

    Same value as 76 of 1,022 other records.

    leastmost
  • Potassium

    Higher than 61%

    Same value as 1 of 466 other records.

    leastmost

Questions

How many calories are in pope bread crumbs, italian seasoned?
0.25 cup (28 g): 100 calories; protein: 0 g, carbohydrates: 24 g, fat: 1.0 g.
How much protein is in pope bread crumbs, italian seasoned?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in pope bread crumbs, italian seasoned?
85.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein0 g
Total lipid (fat)3.6 g
Carbohydrate, by difference85.7 g
Fiber, total dietary0 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca36 mg
Iron, Fe3.6 mg
Potassium, K189 mg
Sodium, Na1,607 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1943268, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.