Polan, Organic cabbage & beet salad

Brandedby Polan Polsko-Francuska Sp. z o.o. J.V.

50 calories in 0.5 cup (100 g). Per 100 g, protein: 1 g, carbohydrates: 11 g, fat: 0 g.

Serving
1
= 100 g
50KCAL

Polan, Organic cabbage & beet salad, 0.5 cup (100 g)

50 calories

Protein
1 g
Carbs
11 g
Fat
0 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size0.5 cup (100 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 1 g
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron4% 0.72 mg
  • Potassium4% 180 mg
  • Calcium3% 40 mg

Ingredients

Organic red beets, Water, Organic white cabbage, Organic onion, Organic carrot, Organic sugar, Organic spirit vinegar, Salt, Lactic acid and citric acid - acidity regulators, Organic caraway, Organic bay leaf, Organic allspice.

Brand
Polan
Made by
Polan Polsko-Francuska Sp. z o.o. J.V.
Label serving
0.5 cup
Barcode (GTIN/UPC)
5901008001325
Category
Deli Salads
Label updated
2018-07-23

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 3 of 1,285 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 45 of 1,280 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 59 of 1,280 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 11 of 1,280 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 1 of 587 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 105 of 1,274 other records.

    leastmost

Questions

How many calories are in polan, organic cabbage & beet salad?
0.5 cup (100 g): 50 calories; protein: 1 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in polan, organic cabbage & beet salad?
1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in polan, organic cabbage & beet salad?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy50 kcal
Protein1 g
Total lipid (fat)0 g
Carbohydrate, by difference11 g
Fiber, total dietary2 g
Total Sugars9 g
Calcium, Ca40 mg
Iron, Fe0.72 mg
Potassium, K180 mg
Sodium, Na340 mg
Vitamin C, total ascorbic acid4.8 mg
Vitamin A, IU100 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2017415, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.