Polan, Organic sauerkraut
Brandedby Polan Polsko-Francuska Sp. z o.o. J.V.
5 calories in 1 onz (28 g). Per 100 g, protein: 0 g, carbohydrates: 3.6 g, fat: 0 g.
Polan, Organic sauerkraut, 1 onz (28 g)
5 calories
- Protein
- 0 g
- Carbs
- 1.0 g
- Fat
- 0 g
- Fiber
- 1 g
- Sugars
- 0 g
Nutrition Facts
Calories5
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium10% 220 mg
- Calcium2% 19.9 mg
- Potassium1% 59.9 mg
Little or none: Iron.
Ingredients
Organic sauerkraut (organic white cabbage, Salt),Water, Salt.
- Brand
- Polan
- Made by
- Polan Polsko-Francuska Sp. z o.o. J.V.
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 5901008001288
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2018-03-09
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 81%
Same value as 380 of 6,749 other records.
leastmostCalcium
Higher than 80%
Same value as 257 of 6,437 other records.
leastmostPotassium
Higher than 79%
Same value as 18 of 2,982 other records.
leastmostCalories
Lower than 77%
Same value as 840 of 10,068 other records.
leastmostCarbohydrates
Lower than 67%
Same value as 1,410 of 9,992 other records.
leastmostSugars
Lower than 62%
Same value as 3,017 of 7,878 other records.
leastmost
Questions
- How many calories are in polan, organic sauerkraut?
- 1 onz (28 g): 5 calories; protein: 0 g, carbohydrates: 1.0 g, fat: 0 g.
- How much protein is in polan, organic sauerkraut?
- 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in polan, organic sauerkraut?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Poland's best marinated red peppers
- Simply poland's choice shredded red beets
- Simply poland's choice, Sliced red beets
- Poland cucumber dill pickles
- Polan organic cucumbers in brine
- Polaner sweet orange marmalade, Orange
- Simply poland's choice, Polish dill spears, Sweet & spicy, Sweet & spicy
- Simply poland's choice healthy salad kraut
All 15 reported nutrients, per 100 g+
| Energy | 18 kcal |
| Protein | 0 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 3.6 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 0 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 214 mg |
| Sodium, Na | 786 mg |
| Vitamin C, total ascorbic acid | 8.6 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2017419, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.