How many calories are in plantstrong black bean organic chili, black bean?

1 cup (240 g): 190 calories; protein: 9 g, carbohydrates: not reported, fat: not reported.

How much protein is in plantstrong black bean organic chili, black bean?

3.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

Plantstrong black bean organic chili, Black bean

USDA name: Black bean organic chili, Black bean

Brandedby Plant-Strong by Engine 2 Llc

190 calories in 1 cup (240 g). Per 100 g, protein: 3.8 g, carbohydrates: not reported, fat: not reported.

Among the other records in Chili & Stew, per 100 g: more potassium than 90%, and more calcium than 81%.

Compare with another food →

Serving

= 240 g

Where the calories come from

Plantstrong black bean organic chili, Black bean, 1 cup (240 g)

190 calories

Protein9 g19% of calories
Carbs—
incl. 2 g sugars
Fat—

The nutrients listed account for 19% of the calories.

Nutrition Facts

Serving size1 cup (240 g)

Amount per serving
Calories190

% Daily Value*

Total Fat —

Cholesterol —

Sodium —

Total Carbohydrate —

Total Sugars 2 g

Includes Added Sugars 0 g0%

Protein 9 g

Vitamin D 0 mcg0%

Calcium 86.4 mg7%

Iron 3 mg17%

Potassium 826 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 850020041404 · We may earn a commission

minerals

% of the Daily Value in this serving

Potassium18% 826 mg
Iron17% 3 mg
Calcium7% 86.4 mg

Ingredients

Filtered water, Black beans* sweet potatoes*, Diced tomatoes in juice* (diced tomatoes*, Tomato juice*, Citric acid, Calcium chloride), Potatoes*, Onion puree* (onions*, Filtered water), Onion*, Celery*, Poblano peppers*, Lime juice*, Potato starch*, Garlic puree* cumin*, Chili powder* garlic*, Filtered water), Spices*, Sea salt, Dehydrated garlic*), Garlic powder*, Sea salt, Onion powder*, Paprika*, Smoked paprika* *organic

Brand: Plantstrong
Made by: Plant-Strong by Engine 2 Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 850020041404
Category: Chili & Stew
Label updated: 2023-09-21

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 90%
Same value as 3 of 417 other records.
leastmost
Calcium
Higher than 81%
Same value as 6 of 1,081 other records.
leastmost
Calories
Lower than 78%
Same value as 14 of 1,101 other records.
leastmost
Sugars
Lower than 76%
Same value as 6 of 1,089 other records.
leastmost
Iron
Higher than 75%
Same value as 2 of 1,083 other records.
leastmost
Protein
Lower than 68%
Same value as 4 of 1,099 other records.
leastmost

Questions

How many calories are in plantstrong black bean organic chili, black bean?: 1 cup (240 g): 190 calories; protein: 9 g, carbohydrates: not reported, fat: not reported.
How much protein is in plantstrong black bean organic chili, black bean?: 3.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	79 kcal
Protein	3.8 g
Total Sugars	0.83 g
Sugars, added	0 g
Calcium, Ca	36 mg
Iron, Fe	1.3 mg
Potassium, K	344 mg
Vitamin D (D2 + D3)	0 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652226, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.