How many calories are in pacific foods organic harvest black bean chili, plant based, 16.5 oz can?

PER 1 CUP (240 ml): estimated 197 calories; protein: estimated 8.8 g, carbohydrates: estimated 37.2 g, fat: estimated 0.98 g.

How many net carbs are in pacific foods organic harvest black bean chili, plant based, 16.5 oz can?

estimated 11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Pacific Foods Organic Harvest Black Bean Chili, Plant Based, 16.5 oz Can

Brandedby Campbell soup company

estimated 197 calories in PER 1 CUP (240 ml). Per 100 g, protein: estimated 3.7 g, carbohydrates: estimated 15.5 g, fat: estimated 0.41 g.

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Serving

≈ 240 g (estimated)

Where the calories come from

Pacific Foods Organic Harvest Black Bean Chili, Plant Based, 16.5 oz Can, PER 1 CUP (240 ml)

197 calories

Estimated calories

Protein8.8 gEstimated18% of calories
Carbs37.2 gEstimated77% of calories
incl. 8.9 g fiber · 6.9 g sugars
Fat0.98 gEstimated5% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizePER 1 CUP (240 ml)

Amount per serving
Calories197

% Daily Value*

Total Fat 0.98 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 636 mg28%

Total Carbohydrate 37.2 g14%

Dietary Fiber 8.9 g32%

Total Sugars 6.9 g

Includes Added Sugars 0 g0%

Protein 8.8 g

Vitamin D 0 mcg0%

Calcium 88.8 mg7%

Iron 3.3 mg19%

Potassium 763 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

Sodium28% 636 mgEstimated
Iron19% 3.3 mgEstimated
Potassium16% 763 mgEstimated
Calcium7% 88.8 mgEstimated

Ingredients

Ingredients: water, Black beans*, Tomatoes (tomatoes*, Tomato juice*, Citric acid)*, Tomato puree (water, Tomato paste*)*, Sweet potatoes*, Red bell peppers*, Chile peppers*, Corn*, Onions*, Farro*, Cornstarch*, Coconut aminos*, Sea salt, Ancho chile powder*, Roasted garlic puree*, Apple cider vinegar*, Smoked paprika*, Cinnamon*, Spices*. *organiccontains: wheat, Coconut

Brand: Pacific foods
Made by: Campbell soup company
Label serving: per 1 cup
Barcode (GTIN/UPC): 00052603284875
Category: Prepared Soups
Label updated: 2024-06-29

How it compares

Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron (estimated)
Higher than 97%
Same value as 0 of 909 other records.
leastmost
Fiber (estimated)
Higher than 97%
Same value as 1 of 909 other records.
leastmost
Carbohydrates (estimated)
Higher than 94%
Same value as 0 of 909 other records.
leastmost
Calcium (estimated)
Higher than 93%
Same value as 12 of 909 other records.
leastmost
Potassium (estimated)
Higher than 89%
Same value as 1 of 865 other records.
leastmost
Total fat (estimated)
Lower than 84%
Same value as 24 of 909 other records.
leastmost

Questions

How many calories are in pacific foods organic harvest black bean chili, plant based, 16.5 oz can?: PER 1 CUP (240 ml): estimated 197 calories; protein: estimated 8.8 g, carbohydrates: estimated 37.2 g, fat: estimated 0.98 g.
How much protein is in pacific foods organic harvest black bean chili, plant based, 16.5 oz can?: estimated 3.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in pacific foods organic harvest black bean chili, plant based, 16.5 oz can?: estimated 11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 15 reported nutrients, per 100 ml+

Energy	82 kcal
Protein	3.7 g
Total lipid (fat)	0.41 g
Carbohydrate, by difference	15.5 g
Fiber, total dietary	3.7 g
Total Sugars	2.9 g
Sugars, added	0 g
Calcium, Ca	37 mg
Iron, Fe	1.4 mg
Potassium, K	318 mg
Sodium, Na	265 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2695205, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.