Health valley organic black bean mole, Chili

USDA name: Organic black bean mole, Chili

Brandedby The Hain Celestial Group, Inc.

201 calories in 1 cup (245 g). Per 100 g, protein: 4.5 g, carbohydrates: 14.7 g, fat: 1.2 g.

Serving
1
= 245 g
201KCAL

Health valley organic black bean mole, Chili, 1 cup (245 g)

201 calories

Protein
11 g
Carbs
36 g
Fat
3 g
Fiber
7.1 g
Sugars
7 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories201
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 36 g13%
Dietary Fiber 7.1 g25%
Total Sugars 7 g
Protein 11 g
Calcium 100 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 14.9 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron15% 2.7 mg
  • Calcium8% 100 mg

Ingredients

Filtered water, Organic tomatoes, Organic black beans organic onions, Organic bell peppers, Organic tomato paste, Organic soy protein, Organic evaporated cane juice, Organic corn starch, Organic expeller pressed canola oil, Organic jalapeno peppers, Sea salt, Organic spices, Organic cocoa processed with alkali, Organic lime juilce, Organic soy sauce (organic soybeans, Salt), Natural flavors, Ascorbic acid.

Brand
Health valley
Made by
The Hain Celestial Group, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
035742242012
Category
Chili & Stew
Label updated
2018-05-10

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 1 of 1,098 other records.

    leastmost

  • Vitamin C

    Higher than 91%

    Same value as 4 of 758 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 9 of 1,082 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 2 of 1,099 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 8 of 1,090 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 1 of 1,099 other records.

    leastmost

Questions

How many calories are in health valley organic black bean mole, chili?
1 cup (245 g): 201 calories; protein: 11 g, carbohydrates: 36 g, fat: 3 g.
How much protein is in health valley organic black bean mole, chili?
4.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in health valley organic black bean mole, chili?
11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy82 kcal
Protein4.5 g
Total lipid (fat)1.2 g
Carbohydrate, by difference14.7 g
Fiber, total dietary2.9 g
Total Sugars2.9 g
Calcium, Ca41 mg
Iron, Fe1.1 mg
Sodium, Na192 mg
Vitamin C, total ascorbic acid6.1 mg
Vitamin A, IU163 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1849824, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.