How many calories are in pioneer baking mix, buttermilk?

0.25 cup (40 g): 160 calories; protein: 3 g, carbohydrates: 26 g, fat: 5 g.

How much protein is in pioneer baking mix, buttermilk?

7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in pioneer baking mix, buttermilk?

62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pioneer baking mix, Buttermilk

USDA name: Baking mix, Buttermilk

Brandedby Pioneer Flour Mills

160 calories in 0.25 cup (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 65 g, fat: 12.5 g.

Serving

= 40 g

Pioneer baking mix, Buttermilk, 0.25 cup (40 g)

160 calories

Protein: 3 g
Carbs: 26 g
Fat: 5 g
Fiber: 1 g
Sugars: 2 g

Nutrition Facts

Serving size0.25 cup (40 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 2 g

Cholesterol 0 mg0%

Sodium 530 mg23%

Total Carbohydrate 26 g9%

Dietary Fiber 1 g4%

Total Sugars 2 g

Protein 3 g

Calcium 20 mg2%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)33% 0.4 mg
Riboflavin (B2)13% 0.17 mg
Niacin (B3)13% 2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium23% 530 mg
Iron8% 1.4 mg
Calcium2% 20 mg

Ingredients

Enriched bleached flour (wheat flour, Niacin. Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Partially hydrogenated soybean and/or cottonseed oil, Corn syrup solids, Salt, Contains less than 2%: buttermilk, Sodium caseinate, Sodium aluminum phosphate, Sodium bicarbonate, Sugar, Mono & diglycerides.

Brand: Pioneer
Made by: Pioneer Flour Mills
Label serving: 0.25 cup
Barcode (GTIN/UPC): 041460301559
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2018-01-31

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 96%
Same value as 3 of 3,311 other records.
leastmost
Sugars
Lower than 90%
Same value as 30 of 3,298 other records.
leastmost
Total fat
Higher than 86%
Same value as 16 of 3,259 other records.
leastmost
Carbohydrates
Lower than 84%
Same value as 15 of 3,307 other records.
leastmost
Iron
Higher than 74%
Same value as 72 of 3,248 other records.
leastmost
Protein
Higher than 69%
Same value as 41 of 3,313 other records.
leastmost

Questions

How many calories are in pioneer baking mix, buttermilk?: 0.25 cup (40 g): 160 calories; protein: 3 g, carbohydrates: 26 g, fat: 5 g.
How much protein is in pioneer baking mix, buttermilk?: 7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in pioneer baking mix, buttermilk?: 62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	400 kcal
Protein	7.5 g
Total lipid (fat)	12.5 g
Carbohydrate, by difference	65 g
Fiber, total dietary	2.5 g
Total Sugars	5 g
Calcium, Ca	50 mg
Iron, Fe	3.6 mg
Sodium, Na	1,325 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1 mg
Riboflavin	0.42 mg
Niacin	5 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	2.5 g
Fatty acids, total trans	5 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1871230, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.