Carbonaut low carb baking mix

USDA name: Low carb baking mix

Brandedby Avenues Inc.

70 calories in 1 serving (30 g). Per 100 g, protein: 36.7 g, carbohydrates: 50 g, fat: 3.3 g.

Serving
1
= 30 g
70KCAL

Carbonaut low carb baking mix, 1 serving (30 g)

70 calories

Protein
11 g
Carbs
15 g
Fat
1.0 g
Fiber
13 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 15 g5%
Dietary Fiber 13 g46%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 21.9 mg2%
Iron 3 mg17%
Potassium 33.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron17% 3 mg
    • Sodium4% 99.9 mg
    • Calcium2% 21.9 mg
    • Potassium1% 33.9 mg

    Ingredients

    Fiber blend (resistant tapioca starch and/or resistant potato starch, Wheat, Psyllium, Inulin, Bamboo, Oat), Wheat protein, Fava bean protein, Enriched unbleached wheat flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Flax flour, Ascorbic acid.

    Brand
    Carbonaut
    Made by
    Avenues Inc.
    Barcode (GTIN/UPC)
    696685200264
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-09-13

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 0 of 3,197 other records.

      leastmost

    • Protein

      Higher than 100%

      Same value as 1 of 3,313 other records.

      leastmost

    • Iron

      Higher than 100%

      Same value as 1 of 3,248 other records.

      leastmost

    • Calories

      Lower than 98%

      Same value as 3 of 3,322 other records.

      leastmost

    • Sugars

      Lower than 96%

      Same value as 127 of 3,298 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 26 of 3,307 other records.

      leastmost

    Questions

    How many calories are in carbonaut low carb baking mix?
    1 serving (30 g): 70 calories; protein: 11 g, carbohydrates: 15 g, fat: 1.0 g.
    How much protein is in carbonaut low carb baking mix?
    36.7 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
    How many net carbs are in carbonaut low carb baking mix?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy233 kcal
    Protein36.7 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference50 g
    Fiber, total dietary43.3 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca73 mg
    Iron, Fe10 mg
    Potassium, K113 mg
    Sodium, Na333 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2659833, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.