Boulder bake, Paleo brownie mix

Brandedby Boulder Cookie, Llc

130 calories in 1 brownie (29 g). Per 100 g, protein: 13.8 g, carbohydrates: 41.4 g, fat: 24.1 g.

Serving
1
= 29 g
130KCAL

Boulder bake, Paleo brownie mix, 1 brownie (29 g)

130 calories

Protein
4 g
Carbs
12 g
Fat
7 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size1 brownie (29 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 4 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron6% 1.1 mg
    • Calcium3% 40 mg

    Ingredients

    Almond flour, Arrowroot, Cocoa, Baking soda, Sea salt.

    Brand
    Boulder bake
    Made by
    Boulder Cookie, Llc
    Label serving
    1 brownie
    Barcode (GTIN/UPC)
    867404000117
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2019-09-12

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 98%

      Same value as 0 of 3,307 other records.

      leastmost

    • Total fat

      Higher than 97%

      Same value as 0 of 3,259 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 4 of 3,197 other records.

      leastmost

    • Calories

      Higher than 94%

      Same value as 2 of 3,322 other records.

      leastmost

    • Protein

      Higher than 93%

      Same value as 0 of 3,313 other records.

      leastmost

    • Sugars

      Lower than 92%

      Same value as 2 of 3,298 other records.

      leastmost

    Questions

    How many calories are in boulder bake, paleo brownie mix?
    1 brownie (29 g): 130 calories; protein: 4 g, carbohydrates: 12 g, fat: 7 g.
    How much protein is in boulder bake, paleo brownie mix?
    13.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in boulder bake, paleo brownie mix?
    31.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy448 kcal
    Protein13.8 g
    Total lipid (fat)24.1 g
    Carbohydrate, by difference41.4 g
    Fiber, total dietary10.3 g
    Total Sugars3.5 g
    Calcium, Ca138 mg
    Iron, Fe3.7 mg
    Sodium, Na759 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2115014, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.