How many calories are in pillsbury enriched, bleached cake flour?

100 g: 344 calories; protein: 9.4 g, carbohydrates: 78.1 g, fat: 0 g.

How much protein is in pillsbury enriched, bleached cake flour?

9.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in pillsbury enriched, bleached cake flour?

75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pillsbury enriched, Bleached cake flour

USDA name: Enriched, Bleached cake flour

Brandedby The J.M. Smucker Company

344 calories in 100 g. Per 100 g, protein: 9.4 g, carbohydrates: 78.1 g, fat: 0 g.

Serving

= 100 g

Pillsbury enriched, Bleached cake flour, 100 g

344 calories

Protein: 9.4 g
Carbs: 78.1 g
Fat: 0 g
Fiber: 3.1 g
Sugars: —

Nutrition Facts

Serving size100 g

Amount per serving
Calories344

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 0 mg0%

Total Carbohydrate 78.1 g28%

Dietary Fiber 3.1 g11%

Protein 9.4 g

Iron 4.5 mg25%

Potassium 94 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)83% 1 mg
Riboflavin (B2)33% 0.42 mg
Niacin (B3)31% 5 mg

minerals

% of the Daily Value in this serving

Iron25% 4.5 mg
Potassium2% 94 mg

Little or none: Sodium.

Ingredients

Bleached wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid.

Brand: Pillsbury
Made by: The J.M. Smucker Company
Label serving: 0.25 cup
Barcode (GTIN/UPC): 051500420003
Category: Flours & Corn Meal
Label updated: 2021-11-29

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 81%
Same value as 8 of 1,215 other records.
leastmost
Potassium
Lower than 80%
Same value as 0 of 689 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 4 of 1,316 other records.
leastmost
Calories
Lower than 66%
Same value as 17 of 1,321 other records.
leastmost
Iron
Higher than 66%
Same value as 10 of 1,222 other records.
leastmost
Protein
Lower than 58%
Same value as 3 of 1,315 other records.
leastmost

Questions

How many calories are in pillsbury enriched, bleached cake flour?: 100 g: 344 calories; protein: 9.4 g, carbohydrates: 78.1 g, fat: 0 g.
How much protein is in pillsbury enriched, bleached cake flour?: 9.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in pillsbury enriched, bleached cake flour?: 75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	344 kcal
Protein	9.4 g
Total lipid (fat)	0 g
Carbohydrate, by difference	78.1 g
Fiber, total dietary	3.1 g
Iron, Fe	4.5 mg
Potassium, K	94 mg
Sodium, Na	0 mg
Thiamin	1 mg
Riboflavin	0.42 mg
Niacin	5 mg
Carbohydrate, other	75 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2199712, published 2021-12-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.