Pictsweet farms red potatoes, Carrots, Onions & zucchini vegetables for roasting

USDA name: Red potatoes, Carrots, Onions & zucchini vegetables for roasting

Brandedby The Pictsweet Company

50 calories in 1 cup (97g). Per 100 g, protein: 1 g, carbohydrates: 12.4 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: less protein than 96%, and less fiber than 78%.

Compare with another food →

Serving
1
= 97 g
50KCAL
Where the calories come from

Pictsweet farms red potatoes, Carrots, Onions & zucchini vegetables for roasting, 1 cup (97g)

50 calories

  • Protein1.0 g8% of calories
  • Carbs12 g92% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (97g)
Amount per serving
Calories
50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.2 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 18.4 mg1%
Iron 0 mg0%
Potassium 238 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 070560970815 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium5% 238 mg
  • Calcium1% 18.4 mg
  • Sodium1% 25.2 mg

Little or none: Iron.

Ingredients

Red potatoes, Carrots, Zucchini, Onions

Brand
Pictsweet farms
Made by
The Pictsweet Company
Label serving
1 cup (97g)
Barcode (GTIN/UPC)
0070560970815
Category
Frozen Vegetables
Label updated
2023-06-23

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 3 of 3,986 other records.

    leastmost
  • Fiber

    Lower than 78%

    Same value as 61 of 3,975 other records.

    leastmost
  • Iron

    Lower than 74%

    Same value as 1,010 of 3,914 other records.

    leastmost
  • Potassium

    Higher than 73%

    Same value as 2 of 2,483 other records.

    leastmost
  • Calcium

    Lower than 72%

    Same value as 16 of 3,913 other records.

    leastmost
  • Carbohydrates

    Higher than 68%

    Same value as 0 of 3,991 other records.

    leastmost

Questions

How many calories are in pictsweet farms red potatoes, carrots, onions & zucchini vegetables for roasting?
1 cup (97g): 50 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in pictsweet farms red potatoes, carrots, onions & zucchini vegetables for roasting?
1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in pictsweet farms red potatoes, carrots, onions & zucchini vegetables for roasting?
10.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy52 kcal
Protein1 g
Total lipid (fat)0 g
Carbohydrate, by difference12.4 g
Fiber, total dietary2.1 g
Total Sugars3.1 g
Sugars, added0 g
Calcium, Ca19 mg
Iron, Fe0 mg
Potassium, K245 mg
Sodium, Na26 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597412, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.