Pictsweet farms red potatoes, Carrots, Onions & zucchini vegetables for roasting

USDA name: Red potatoes, Carrots, Onions & zucchini vegetables for roasting

Brandedby The Pictsweet Company

50 calories in 1 cup (97g). Per 100 g, protein: 1 g, carbohydrates: 12.4 g, fat: 0 g.

Serving
1
= 97 g
50KCAL

Pictsweet farms red potatoes, Carrots, Onions & zucchini vegetables for roasting, 1 cup (97g)

50 calories

Protein
1.0 g
Carbs
12 g
Fat
0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (97g)
Amount per serving
Calories
50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.2 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 18.4 mg1%
Iron 0 mg0%
Potassium 238 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium5% 238 mg
    • Calcium1% 18.4 mg
    • Sodium1% 25.2 mg

    Little or none: Iron.

    Ingredients

    Red potatoes, Carrots, Zucchini, Onions

    Brand
    Pictsweet farms
    Made by
    The Pictsweet Company
    Label serving
    1 cup (97g)
    Barcode (GTIN/UPC)
    0070560970815
    Category
    Frozen Vegetables
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 96%

      Same value as 3 of 3,992 other records.

      leastmost
    • Fiber

      Lower than 78%

      Same value as 61 of 3,981 other records.

      leastmost
    • Iron

      Lower than 74%

      Same value as 1,011 of 3,920 other records.

      leastmost
    • Potassium

      Higher than 73%

      Same value as 2 of 2,487 other records.

      leastmost
    • Calcium

      Lower than 72%

      Same value as 16 of 3,919 other records.

      leastmost
    • Carbohydrates

      Higher than 68%

      Same value as 0 of 3,997 other records.

      leastmost

    Questions

    How many calories are in pictsweet farms red potatoes, carrots, onions & zucchini vegetables for roasting?
    1 cup (97g): 50 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 0 g.
    How much protein is in pictsweet farms red potatoes, carrots, onions & zucchini vegetables for roasting?
    1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in pictsweet farms red potatoes, carrots, onions & zucchini vegetables for roasting?
    10.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy52 kcal
    Protein1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference12.4 g
    Fiber, total dietary2.1 g
    Total Sugars3.1 g
    Sugars, added0 g
    Calcium, Ca19 mg
    Iron, Fe0 mg
    Potassium, K245 mg
    Sodium, Na26 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597412, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.