Pictsweet farms corn-on-the-cob

USDA name: Corn-on-the-cob

Brandedby The Pictsweet Company

80 calories in 1 ear (70 g). Per 100 g, protein: 2.9 g, carbohydrates: 24.3 g, fat: 0.71 g.

Serving
1
= 70 g
80KCAL

Pictsweet farms corn-on-the-cob, 1 ear (70 g)

80 calories

Protein
2 g
Carbs
17 g
Fat
0.5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 ear (70 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 2 g
Calcium 0.7 mg0%
Iron 0 mg0%
Potassium 168 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 168 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Corn.

Brand
Pictsweet farms
Made by
The Pictsweet Company
Label serving
1 ear
Barcode (GTIN/UPC)
070560926263
Category
Frozen Vegetables
Label updated
2020-04-08

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 5 of 3,997 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 8 of 3,985 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 19 of 4,011 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 8 of 3,954 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 2 of 3,919 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,011 of 3,920 other records.

    leastmost

Questions

How many calories are in pictsweet farms corn-on-the-cob?
1 ear (70 g): 80 calories; protein: 2 g, carbohydrates: 17 g, fat: 0.5 g.
How much protein is in pictsweet farms corn-on-the-cob?
2.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in pictsweet farms corn-on-the-cob?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy114 kcal
Protein2.9 g
Total lipid (fat)0.71 g
Carbohydrate, by difference24.3 g
Fiber, total dietary2.9 g
Total Sugars5.7 g
Sugars, added0 g
Calcium, Ca1 mg
Iron, Fe0 mg
Potassium, K240 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2155266, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.