How many calories are in pics soft cream cheese spread, herb & garlic?

2 Tbsp (30 g): 60 calories; protein: 3 g, carbohydrates: 1.0 g, fat: 4 g.

How much protein is in pics soft cream cheese spread, herb & garlic?

10 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in pics soft cream cheese spread, herb & garlic?

3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pics soft cream cheese spread, Herb & garlic

USDA name: Soft cream cheese spread, Herb & garlic

Brandedby Price Chopper Supermarkets

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 10 g, carbohydrates: 3.3 g, fat: 13.3 g.

Serving

= 30 g

Pics soft cream cheese spread, Herb & garlic, 2 Tbsp (30 g)

60 calories

Protein: 3 g
Carbs: 1.0 g
Fat: 4 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 4 g5%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 115 mg5%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 3 g

Calcium 60 mg5%

Iron 0 mg0%

Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 115 mg
Calcium5% 60 mg
Potassium1% 50.1 mg

Little or none: Iron.

Ingredients

Pasteurized skim milk, Milk and cream, Garlic, Salt, Chives, Spice blend, Stabilizers (guar, Locust bean and xanthan gums), Cheese cultures, Potassium sorbate (maintains freshness).

Brand: Pics
Made by: Price Chopper Supermarkets
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 041735008589
Category: Cheese
Label updated: 2018-10-04

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 89%
Same value as 77 of 16,834 other records.
leastmost
Total fat
Lower than 89%
Same value as 22 of 16,809 other records.
leastmost
Potassium
Higher than 88%
Same value as 11 of 8,597 other records.
leastmost
Protein
Lower than 86%
Same value as 178 of 16,789 other records.
leastmost
Sodium
Lower than 85%
Same value as 12 of 16,782 other records.
leastmost
Calcium
Lower than 80%
Same value as 54 of 16,666 other records.
leastmost

Questions

How many calories are in pics soft cream cheese spread, herb & garlic?: 2 Tbsp (30 g): 60 calories; protein: 3 g, carbohydrates: 1.0 g, fat: 4 g.
How much protein is in pics soft cream cheese spread, herb & garlic?: 10 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in pics soft cream cheese spread, herb & garlic?: 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	200 kcal
Protein	10 g
Total lipid (fat)	13.3 g
Carbohydrate, by difference	3.3 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Calcium, Ca	200 mg
Iron, Fe	0 mg
Potassium, K	167 mg
Sodium, Na	383 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	10 g
Fatty acids, total trans	0 g
Cholesterol	50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475418, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.