Our family soft cream cheese spread

USDA name: Soft cream cheese spread

Brandedby Nash Finch Company

80 calories in 2 Tbsp (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 6.5 g, fat: 25.8 g.

Among the other records in Cheese, per 100 g: more potassium than 94%, and less protein than 93%.

Compare with another food →

Serving
1
= 31 g
80KCAL
Where the calories come from

Our family soft cream cheese spread, 2 Tbsp (31 g)

80 calories

  • Protein2 g9% of calories
  • Carbs2 g9% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat8 g82% of calories

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 150 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 2 g
Calcium 40 mg3%
Iron 0 mg0%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Calcium3% 40 mg
  • Potassium1% 70.1 mg

Little or none: Iron.

Ingredients

Pasteurized milk and cream, Cheese culture, Salt, Guar gum, Citric acid, Carob bean gum, Xanthan gum, Natamycin (a natural mold inhibitor).

Brand
Our family
Made by
Nash Finch Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
070253510014
Category
Cheese
Label updated
2023-04-03

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 94%

    Same value as 30 of 8,579 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 112 of 16,747 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 139 of 16,315 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 60 of 16,627 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 98 of 16,793 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 19 of 16,740 other records.

    leastmost

Questions

How many calories are in our family soft cream cheese spread?
2 Tbsp (31 g): 80 calories; protein: 2 g, carbohydrates: 2 g, fat: 8 g.
How much protein is in our family soft cream cheese spread?
6.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in our family soft cream cheese spread?
6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy258 kcal
Protein6.5 g
Total lipid (fat)25.8 g
Carbohydrate, by difference6.5 g
Fiber, total dietary0 g
Total Sugars6.5 g
Calcium, Ca129 mg
Iron, Fe0 mg
Potassium, K226 mg
Sodium, Na484 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.1 g
Fatty acids, total trans0 g
Cholesterol81 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2552749, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.