How many calories are in avenue soft cream cheese spread?

2 Tbsp (31 g): 70 calories; protein: 2 g, carbohydrates: 2 g, fat: 7 g.

How much protein is in avenue soft cream cheese spread?

6.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in avenue soft cream cheese spread?

6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Avenue soft cream cheese spread

USDA name: Soft cream cheese spread

Brandedby Festive Finer Foods

70 calories in 2 Tbsp (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 6.5 g, fat: 22.6 g.

Serving

= 31 g

Avenue soft cream cheese spread, 2 Tbsp (31 g)

70 calories

Protein: 2 g
Carbs: 2 g
Fat: 7 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size2 Tbsp (31 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 20.1 mg7%

Sodium 110 mg5%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 2 g

Calcium 20.1 mg2%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 110 mg
Calcium2% 20.1 mg

Little or none: Iron, Potassium.

Ingredients

Pasteurized milk and cream, Cheese culture, Salt, Guar gum, Citric acid, Carob bean gum, Xanthan gum, Natamycin (a natural mold inhibitor).

Brand: Avenue
Made by: Festive Finer Foods
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 02362756905
Category: Cheese
Label updated: 2019-05-06

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 94%
Same value as 85 of 16,666 other records.
leastmost
Protein
Lower than 93%
Same value as 112 of 16,789 other records.
leastmost
Sugars
Higher than 91%
Same value as 139 of 16,346 other records.
leastmost
Calories
Lower than 87%
Same value as 16 of 16,834 other records.
leastmost
Sodium
Lower than 87%
Same value as 9 of 16,782 other records.
leastmost
Carbohydrates
Higher than 73%
Same value as 186 of 16,708 other records.
leastmost

Questions

How many calories are in avenue soft cream cheese spread?: 2 Tbsp (31 g): 70 calories; protein: 2 g, carbohydrates: 2 g, fat: 7 g.
How much protein is in avenue soft cream cheese spread?: 6.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in avenue soft cream cheese spread?: 6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	226 kcal
Protein	6.5 g
Total lipid (fat)	22.6 g
Carbohydrate, by difference	6.5 g
Fiber, total dietary	0 g
Total Sugars	6.5 g
Calcium, Ca	65 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	355 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	14.5 g
Fatty acids, total trans	0 g
Cholesterol	65 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2435052, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.