Philippine mango jam, Mango

USDA name: Mango jam, Mango

Brandedby Profood International Corp.

60 calories in 1 Tbsp (15 g). Per 100 g, protein: 0 g, carbohydrates: 66.7 g, fat: 0 g.

Among the other records in Jam, Jelly & Fruit Spreads, per 100 g: more calories than 99%, and more carbohydrates than 83%.

Compare with another food →

Serving
1
= 15 g
60KCAL
Where the calories come from

Philippine mango jam, Mango, 1 Tbsp (15 g)

60 calories

  • Protein0 g0% of calories
  • Carbs10 g67% of calories

    incl. 0 g fiber · 9 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 67% of the calories.

Nutrition Facts

Serving size1 Tbsp (15 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 9 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 716221102514 · We may earn a commission

Ingredients

Mango, Sugar, Pectin, Ascorbic acid, Citric acid

Brand
Philippine
Made by
Profood International Corp.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
716221102514
Category
Jam, Jelly & Fruit Spreads
Label updated
2021-04-27

How it compares

Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 6 of 3,325 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 66 of 3,302 other records.

    leastmost

  • Vitamin C

    Higher than 81%

    Same value as 9 of 1,091 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 357 of 3,297 other records.

    leastmost

  • Sodium

    Lower than 35%

    Same value as 2,148 of 3,300 other records.

    leastmost

  • Fiber

    Lower than 27%

    Same value as 1,169 of 1,600 other records.

    leastmost

Questions

How many calories are in philippine mango jam, mango?
1 Tbsp (15 g): 60 calories; protein: 0 g, carbohydrates: 10 g, fat: 0 g.
How much protein is in philippine mango jam, mango?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in philippine mango jam, mango?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference66.7 g
Fiber, total dietary0 g
Total Sugars60 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid40 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2177518, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.