Goya foods, Inc. goya, Mango jam

USDA name: Goya, Mango jam

Brandedby Goya foods, Inc.

61 calories in 1 Tbsp (21 g). Per 100 g, protein: 0 g, carbohydrates: 71.4 g, fat: 0 g.

Among the other records in Jam, Jelly & Fruit Spreads, per 100 g: more carbohydrates than 93%, and more calories than 90%.

Compare with another food →

Serving
1
= 21 g
61KCAL
Where the calories come from

Goya foods, Inc. goya, Mango jam, 1 Tbsp (21 g)

61 calories

  • Protein0 g0% of calories
  • Carbs15 g100% of calories

    incl. 0 g fiber · 9 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 Tbsp (21 g)
Amount per serving
Calories61
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 9 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 641331041050 · We may earn a commission

Ingredients

Mango puree, Sweeteners (corn syrup, Fructose, Sugar), Pectin, Citric acid, (preservative potassium sorbate).

Made by
Goya foods, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
641331041050
Category
Jam, Jelly & Fruit Spreads
Label updated
2018-06-08

How it compares

Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 9 of 3,302 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 1 of 3,325 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 22 of 3,297 other records.

    leastmost

  • Vitamin C

    Lower than 64%

    Same value as 394 of 1,091 other records.

    leastmost

  • Potassium

    Higher than 59%

    Same value as 0 of 646 other records.

    leastmost

  • Sodium

    Lower than 35%

    Same value as 2,148 of 3,300 other records.

    leastmost

Questions

How many calories are in goya foods, inc. goya, mango jam?
1 Tbsp (21 g): 61 calories; protein: 0 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in goya foods, inc. goya, mango jam?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in goya foods, inc. goya, mango jam?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy290 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference71.4 g
Fiber, total dietary0 g
Total Sugars42.9 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K38 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 381499, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.