Goya foods, Inc. goya, Mango jam

USDA name: Goya, Mango jam

Brandedby Goya foods, Inc.

61 calories in 1 Tbsp (21 g). Per 100 g, protein: 0 g, carbohydrates: 71.4 g, fat: 0 g.

Serving
1
= 21 g
61KCAL

Goya foods, Inc. goya, Mango jam, 1 Tbsp (21 g)

61 calories

Protein
0 g
Carbs
15 g
Fat
0 g
Fiber
0 g
Sugars
9 g

Nutrition Facts

Serving size1 Tbsp (21 g)
Amount per serving
Calories61
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 9 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

      Little or none: Potassium, Calcium, Iron, Sodium.

      Ingredients

      Mango puree, Sweeteners (corn syrup, Fructose, Sugar), Pectin, Citric acid, (preservative potassium sorbate).

      Made by
      Goya foods, Inc.
      Label serving
      1 Tbsp
      Barcode (GTIN/UPC)
      641331041050
      Category
      Jam, Jelly & Fruit Spreads
      Label updated
      2018-06-08

      How it compares

      Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

      • Carbohydrates

        Higher than 93%

        Same value as 9 of 3,318 other records.

        leastmost

      • Calories

        Higher than 90%

        Same value as 1 of 3,341 other records.

        leastmost

      • Sugars

        Lower than 74%

        Same value as 22 of 3,313 other records.

        leastmost

      • Vitamin C

        Lower than 64%

        Same value as 396 of 1,099 other records.

        leastmost

      • Potassium

        Higher than 59%

        Same value as 0 of 647 other records.

        leastmost

      • Sodium

        Lower than 35%

        Same value as 2,156 of 3,316 other records.

        leastmost

      Questions

      How many calories are in goya foods, inc. goya, mango jam?
      1 Tbsp (21 g): 61 calories; protein: 0 g, carbohydrates: 15 g, fat: 0 g.
      How much protein is in goya foods, inc. goya, mango jam?
      0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
      How many net carbs are in goya foods, inc. goya, mango jam?
      71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

      Similar foods

      All 15 reported nutrients, per 100 g+
      Energy290 kcal
      Protein0 g
      Total lipid (fat)0 g
      Carbohydrate, by difference71.4 g
      Fiber, total dietary0 g
      Total Sugars42.9 g
      Calcium, Ca0 mg
      Iron, Fe0 mg
      Potassium, K38 mg
      Sodium, Na0 mg
      Vitamin C, total ascorbic acid0 mg
      Vitamin A, IU0 iu
      Fatty acids, total saturated0 g
      Fatty acids, total trans0 g
      Cholesterol0 mg

      Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 381499, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.