Goya mango paste
USDA name: Mango paste
Brandedby Goya Foods, Inc.
60 calories in 1 Tbsp. (19g). Per 100 g, protein: 0 g, carbohydrates: 73.7 g, fat: 0 g.
Among the other records in Jam, Jelly & Fruit Spreads, per 100 g: more calories than 96%, and more carbohydrates than 94%.
Goya mango paste, 1 Tbsp. (19g)
60 calories
- Protein0 g0% of calories
- Carbs14 g93% of calories
incl. 1 g fiber · 12 g sugars
- Fat0 g0% of calories
The nutrients listed account for 93% of the calories.
Nutrition Facts
Calories60
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 041331033596 · We may earn a commission
Ingredients
Mango pulp, Sugar, Corn syrup, Pectin, Citric acid, Sodium benzoate (preservative)
- Brand
- Goya
- Made by
- Goya Foods, Inc.
- Label serving
- 1 Tbsp. (19g)
- Barcode (GTIN/UPC)
- 0041331033596
- Category
- Jam, Jelly & Fruit Spreads
- Label updated
- 2023-10-23
How it compares
Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 96%
Same value as 9 of 3,325 other records.
leastmostCarbohydrates
Higher than 94%
Same value as 22 of 3,302 other records.
leastmostFiber
Higher than 90%
Same value as 20 of 1,600 other records.
leastmostSugars
Higher than 81%
Same value as 111 of 3,297 other records.
leastmostPotassium
Higher than 64%
Same value as 6 of 646 other records.
leastmostSodium
Lower than 35%
Same value as 2,148 of 3,300 other records.
leastmost
Questions
- How many calories are in goya mango paste?
- 1 Tbsp. (19g): 60 calories; protein: 0 g, carbohydrates: 14 g, fat: 0 g.
- How much protein is in goya mango paste?
- 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in goya mango paste?
- 68.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 316 kcal |
| Protein | 0 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 73.7 g |
| Fiber, total dietary | 5.3 g |
| Total Sugars | 63.2 g |
| Sugars, added | 57.9 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 53 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2668340, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.