How many calories are in h-e-b pasta sauce, tomatoes, mango, and cotija cheese?

0.5 cup (125 g): 80 calories; protein: 4 g, carbohydrates: 9 g, fat: 3 g.

How much protein is in h-e-b pasta sauce, tomatoes, mango, and cotija cheese?

3.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in h-e-b pasta sauce, tomatoes, mango, and cotija cheese?

5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

H-E-B pasta sauce, Tomatoes, Mango, And cotija cheese

USDA name: Pasta sauce, Tomatoes, Mango, And cotija cheese

Brandedby H E Butt Grocery Company

80 calories in 0.5 cup (125 g). Per 100 g, protein: 3.2 g, carbohydrates: 7.2 g, fat: 2.4 g.

Serving

= 125 g

H-E-B pasta sauce, Tomatoes, Mango, And cotija cheese, 0.5 cup (125 g)

80 calories

Protein: 4 g
Carbs: 9 g
Fat: 3 g
Fiber: 2 g
Sugars: 6 g

Nutrition Facts

Serving size0.5 cup (125 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 430 mg19%

Total Carbohydrate 9 g3%

Dietary Fiber 2 g7%

Total Sugars 6 g

Protein 4 g

Calcium 40 mg3%

Iron 1.4 mg8%

Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

Sodium19% 430 mg
Iron8% 1.4 mg
Potassium7% 320 mg
Calcium3% 40 mg

Ingredients

Tomatoes (diced tomatoes, Tomato puree), Onions, Manchego cheese (pasteurized sheep's milk, Cheese cultures, Enzymes, Salt), Oaxaca cheese (pasteurized cow's milk, Salt, Enzymes, Culture), Water, Extra virgin olive oil, Basil, Salt, Sugar, Cotija cheese (pasteurized cow's milk, Salt, Enzymes, Culture), Garlic, Spices (oregano, Black pepper), Citric acid.

Brand: H-E-B
Made by: H E Butt Grocery Company
Label serving: 0.5 cup
Barcode (GTIN/UPC): 041220964666
Category: Prepared Pasta & Pizza Sauces
Label updated: 2018-05-18

How it compares

Against other records in Prepared Pasta & Pizza Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 84%
Same value as 33 of 3,567 other records.
leastmost
Iron
Higher than 80%
Same value as 82 of 3,472 other records.
leastmost
Sodium
Lower than 64%
Same value as 57 of 3,564 other records.
leastmost
Sugars
Higher than 57%
Same value as 270 of 3,552 other records.
leastmost
Vitamin C
Higher than 56%
Same value as 75 of 1,790 other records.
leastmost
Potassium
Lower than 55%
Same value as 2 of 1,809 other records.
leastmost

Questions

How many calories are in h-e-b pasta sauce, tomatoes, mango, and cotija cheese?: 0.5 cup (125 g): 80 calories; protein: 4 g, carbohydrates: 9 g, fat: 3 g.
How much protein is in h-e-b pasta sauce, tomatoes, mango, and cotija cheese?: 3.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b pasta sauce, tomatoes, mango, and cotija cheese?: 5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	64 kcal
Protein	3.2 g
Total lipid (fat)	2.4 g
Carbohydrate, by difference	7.2 g
Fiber, total dietary	1.6 g
Total Sugars	4.8 g
Calcium, Ca	32 mg
Iron, Fe	1.1 mg
Potassium, K	256 mg
Sodium, Na	344 mg
Vitamin C, total ascorbic acid	7.2 mg
Vitamin A, IU	320 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total monounsaturated	0.8 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1850897, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.