Pop-tarts tropical mango toaster pastries, Tropical mango
USDA name: Tropical mango toaster pastries, Tropical mango
Brandedby The Kellogg Company
380 calories in 2 Pastries (96g). Per 100 g, protein: 4.2 g, carbohydrates: 70.8 g, fat: 11.5 g.
Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more sodium than 84%, and more carbohydrates than 82%.
Pop-tarts tropical mango toaster pastries, Tropical mango, 2 Pastries (96g)
380 calories
- Protein4 g4% of calories
- Carbs68 g70% of calories
incl. 0.96 g fiber · 23 g sugars
- Fat11 g26% of calories
Nutrition Facts
Calories380
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 038000246470 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)12% 2 mg
- Folate10% 40.3 µg
Little or none: Thiamin (B1), Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium17% 400 mg
- Iron8% 1.4 mg
- Potassium1% 49.9 mg
Little or none: Calcium.
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Corn syrup, High fructose corn syrup, Soybean and palm oil (with tbhq for freshness), Dextrose, Sugar, Bleached wheat flour, Contains 2% or less of wheat starch, Salt, Mango powder, Glycerin, Dried apples, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Wheat flour, Citric acid, Malic acid, Spice, Gelatin, Pectin, Natural flavors, Soy lecithin, Xanthan gum, Yellow 5 lake, Yellow 6 lake, Red 40 lake
- Brand
- Pop-tarts
- Made by
- The Kellogg Company
- Label serving
- 2 Pastries (96g)
- Barcode (GTIN/UPC)
- 0038000246470
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2023-10-28
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 84%
Same value as 11 of 2,696 other records.
leastmostCarbohydrates
Higher than 82%
Same value as 22 of 2,692 other records.
leastmostPotassium
Lower than 78%
Same value as 33 of 1,275 other records.
leastmostCalcium
Lower than 75%
Same value as 673 of 2,663 other records.
leastmostTotal fat
Lower than 70%
Same value as 8 of 2,700 other records.
leastmostCalories
Higher than 67%
Same value as 57 of 2,702 other records.
leastmost
Questions
- How many calories are in pop-tarts tropical mango toaster pastries, tropical mango?
- 2 Pastries (96g): 380 calories; protein: 4 g, carbohydrates: 68 g, fat: 11 g.
- How much protein is in pop-tarts tropical mango toaster pastries, tropical mango?
- 4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in pop-tarts tropical mango toaster pastries, tropical mango?
- 69.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
| Energy | 396 kcal |
| Protein | 4.2 g |
| Total lipid (fat) | 11.5 g |
| Carbohydrate, by difference | 70.8 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 24 g |
| Sugars, added | 24 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.5 mg |
| Potassium, K | 52 mg |
| Sodium, Na | 417 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.18 mg |
| Niacin | 2.1 mg |
| Folate, total | 42 µg |
| Folic acid | 21 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total monounsaturated | 2.6 g |
| Fatty acids, total polyunsaturated | 4.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2674400, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.