Pop-tarts tropical mango flavored toaster pastries, Tropical mango
USDA name: Tropical mango flavored toaster pastries, Tropical mango
Brandedby The Kellogg Company
380 calories in 2 Pastries (96 g). Per 100 g, protein: 4.2 g, carbohydrates: 69.8 g, fat: 11.5 g.
Pop-tarts tropical mango flavored toaster pastries, Tropical mango, 2 Pastries (96 g)
380 calories
- Protein
- 4 g
- Carbs
- 67 g
- Fat
- 11 g
- Fiber
- 0.96 g
- Sugars
- 23 g
Nutrition Facts
Calories380
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)12% 2 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium17% 390 mg
- Iron8% 1.4 mg
- Potassium1% 49.9 mg
Little or none: Calcium.
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Corn syrup, High fructose corn syrup, Soybean and palm oil (with tbhq for freshness), Dextrose, Sugar. Contains 2% or less of bleached wheat flour, Cornstarch, Salt, Dried mangoes, Dried apples, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Wheat flour, Natural flavor, Spices, Lime juice powder, Citric acid, Gelatin, Malic acid, Wheat starch, Xanthan gum, Pectin, Yellow 5 lake, Soy lecithin, Yellow 6 lake, Red 40 lake.
- Brand
- Pop-tarts
- Made by
- The Kellogg Company
- Label serving
- 2 Pastries
- Barcode (GTIN/UPC)
- 038000246494
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2021-02-19
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 82%
Same value as 11 of 2,719 other records.
leastmostCarbohydrates
Higher than 79%
Same value as 16 of 2,715 other records.
leastmostPotassium
Lower than 78%
Same value as 33 of 1,283 other records.
leastmostCalcium
Lower than 75%
Same value as 676 of 2,685 other records.
leastmostTotal fat
Lower than 70%
Same value as 8 of 2,723 other records.
leastmostSugars
Lower than 67%
Same value as 4 of 2,718 other records.
leastmost
Questions
- How many calories are in pop-tarts tropical mango flavored toaster pastries, tropical mango?
- 2 Pastries (96 g): 380 calories; protein: 4 g, carbohydrates: 67 g, fat: 11 g.
- How much protein is in pop-tarts tropical mango flavored toaster pastries, tropical mango?
- 4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in pop-tarts tropical mango flavored toaster pastries, tropical mango?
- 68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
| Energy | 396 kcal |
| Protein | 4.2 g |
| Total lipid (fat) | 11.5 g |
| Carbohydrate, by difference | 69.8 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 24 g |
| Sugars, added | 22.9 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.5 mg |
| Potassium, K | 52 mg |
| Sodium, Na | 406 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.18 mg |
| Niacin | 2.1 mg |
| Folic acid | 21 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total monounsaturated | 2.6 g |
| Fatty acids, total polyunsaturated | 4.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2171252, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.