Goya guava paste

USDA name: Guava paste

Brandedby Goya Foods, Inc.

60 calories in 1 Tbsp. (19g). Per 100 g, protein: 0 g, carbohydrates: 79 g, fat: 0 g.

Among the other records in Jam, Jelly & Fruit Spreads, per 100 g: more carbohydrates than 97%, and more calories than 96%.

Compare with another food →

Serving
1
= 19 g
60KCAL
Where the calories come from

Goya guava paste, 1 Tbsp. (19g)

60 calories

  • Protein0 g0% of calories
  • Carbs15 g100% of calories

    incl. 1 g fiber · 12 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 Tbsp. (19g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.9 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 041331033763 · We may earn a commission

Ingredients

Guava pulp, Sugar, Corn syrup, Pectin, Citric acid, Sodium benzoate (preservative), Red 40

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1 Tbsp. (19g)
Barcode (GTIN/UPC)
0041331033763
Category
Jam, Jelly & Fruit Spreads
Label updated
2023-10-02

How it compares

Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 2 of 3,302 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 9 of 3,325 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 20 of 1,600 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 111 of 3,297 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 8 of 646 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 14 of 3,300 other records.

    leastmost

Questions

How many calories are in goya guava paste?
1 Tbsp. (19g): 60 calories; protein: 0 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in goya guava paste?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in goya guava paste?
73.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy316 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference79 g
Fiber, total dietary5.3 g
Total Sugars63.2 g
Sugars, added57.9 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K105 mg
Sodium, Na26 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2668341, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.