How many calories are in philadelphia reduced fat cream cheese?

2 Tbsp (32 g): 70 calories; protein: 2 g, carbohydrates: 6 g, fat: 4.5 g.

How much protein is in philadelphia reduced fat cream cheese?

6.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in philadelphia reduced fat cream cheese?

18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Philadelphia reduced fat cream cheese

USDA name: Reduced fat cream cheese

Brandedby Philadelphia

70 calories in 2 Tbsp (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 18.8 g, fat: 14.1 g.

Serving

= 32 g

Philadelphia reduced fat cream cheese, 2 Tbsp (32 g)

70 calories

Protein: 2 g
Carbs: 6 g
Fat: 4.5 g
Fiber: 0 g
Sugars: 5 g

Nutrition Facts

Serving size2 Tbsp (32 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 115 mg5%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 5 g

Protein 2 g

Calcium 40 mg3%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium5% 115 mg
Calcium3% 40 mg

Little or none: Iron.

Ingredients

Pasteurized milk and cream, Sugar, Strawberry puree, Whey protein concentrate, Dried strawberries, Water, Salt, Food starch-modified, Carob bean gum, Guar gum, Xanthan gum, Sorbic acid* (as a preservative), Citric acid*, Natural flavor, Red 40, Vitamin a palmitate, Cheese culture.

Made by: Philadelphia
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 02175203
Category: Cheese
Label updated: 2018-03-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 99%
Same value as 19 of 16,346 other records.
leastmost
Vitamin C
Higher than 98%
Same value as 5 of 7,637 other records.
leastmost
Carbohydrates
Higher than 97%
Same value as 16 of 16,708 other records.
leastmost
Protein
Lower than 94%
Same value as 28 of 16,789 other records.
leastmost
Total fat
Lower than 88%
Same value as 14 of 16,809 other records.
leastmost
Calories
Lower than 87%
Same value as 21 of 16,834 other records.
leastmost

Questions

How many calories are in philadelphia reduced fat cream cheese?: 2 Tbsp (32 g): 70 calories; protein: 2 g, carbohydrates: 6 g, fat: 4.5 g.
How much protein is in philadelphia reduced fat cream cheese?: 6.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in philadelphia reduced fat cream cheese?: 18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	219 kcal
Protein	6.3 g
Total lipid (fat)	14.1 g
Carbohydrate, by difference	18.8 g
Fiber, total dietary	0 g
Total Sugars	15.6 g
Calcium, Ca	125 mg
Iron, Fe	0 mg
Sodium, Na	359 mg
Vitamin C, total ascorbic acid	7.5 mg
Vitamin A, IU	1,250 iu
Fatty acids, total saturated	9.4 g
Fatty acids, total trans	0 g
Cholesterol	47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 497082, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.