How many calories are in heinen's reduced fat cream cheese, reduced fat?

2 Tbsp (28 g): 70 calories; protein: 2 g, carbohydrates: 1.0 g, fat: 6 g.

How much protein is in heinen's reduced fat cream cheese, reduced fat?

7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in heinen's reduced fat cream cheese, reduced fat?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Heinen's reduced fat cream cheese, Reduced fat

USDA name: Reduced fat cream cheese, Reduced fat

Brandedby Rafael Padilla & Cia S. En C.

70 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 3.6 g, fat: 21.4 g.

Serving

= 28 g

Heinen's reduced fat cream cheese, Reduced fat, 2 Tbsp (28 g)

70 calories

Protein: 2 g
Carbs: 1.0 g
Fat: 6 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 135 mg6%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 2 g

Calcium 19.9 mg2%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 135 mg
Calcium2% 19.9 mg

Little or none: Iron, Potassium.

Ingredients

Neufchatel cheese (pasteurized cultured milk and cream and/or skim milk, Cheese culture and/or whey, Salt, Stabilizers [xanthan, Locust bean and guar gums]), Sour cream (cultured cream), Cultured milk powder, Cultured sugar, Salt, Citric acid, Xanthan gum.

Brand: Heinen's
Made by: Rafael Padilla & Cia S. En C.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 020601416765
Category: Cheese
Label updated: 2021-02-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 90%
Same value as 300 of 16,789 other records.
leastmost
Calcium
Lower than 89%
Same value as 522 of 16,666 other records.
leastmost
Calories
Lower than 81%
Same value as 709 of 16,834 other records.
leastmost
Sodium
Lower than 78%
Same value as 58 of 16,782 other records.
leastmost
Sugars
Higher than 75%
Same value as 1,439 of 16,346 other records.
leastmost
Total fat
Lower than 67%
Same value as 1,717 of 16,809 other records.
leastmost

Questions

How many calories are in heinen's reduced fat cream cheese, reduced fat?: 2 Tbsp (28 g): 70 calories; protein: 2 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in heinen's reduced fat cream cheese, reduced fat?: 7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in heinen's reduced fat cream cheese, reduced fat?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	250 kcal
Protein	7.1 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Calcium, Ca	71 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	482 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	12.5 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390728, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.