How many calories are in philadelphia reduced fat cream cheese?

2 Tbsp (31 g): 60 calories; protein: 3 g, carbohydrates: 2 g, fat: 5 g.

How much protein is in philadelphia reduced fat cream cheese?

9.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in philadelphia reduced fat cream cheese?

6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Philadelphia reduced fat cream cheese

USDA name: Reduced fat cream cheese

Brandedby Philadelphia

60 calories in 2 Tbsp (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 6.5 g, fat: 16.1 g.

Serving

= 31 g

Philadelphia reduced fat cream cheese, 2 Tbsp (31 g)

60 calories

Protein: 3 g
Carbs: 2 g
Fat: 5 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size2 Tbsp (31 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3.5 g17%

Trans Fat 0 g

Cholesterol 20.1 mg7%

Sodium 120 mg5%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 3 g

Calcium 20.1 mg2%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 120 mg
Calcium2% 20.1 mg

Little or none: Iron.

Ingredients

Ingredients: pasteurized milk and cream, Whey protein concentrate, Contains less than 2% of salt, Carob bean gum, Guar gum, Natamycin (a natural mold inhibitor)*, Vitamin a palmitate, Cheese culture.

Made by: Philadelphia
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 021028019
Category: Cheese
Label updated: 2020-05-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 94%
Same value as 85 of 16,666 other records.
leastmost
Sugars
Higher than 91%
Same value as 139 of 16,346 other records.
leastmost
Calories
Lower than 89%
Same value as 27 of 16,834 other records.
leastmost
Protein
Lower than 87%
Same value as 97 of 16,789 other records.
leastmost
Total fat
Lower than 86%
Same value as 23 of 16,809 other records.
leastmost
Sodium
Lower than 84%
Same value as 39 of 16,782 other records.
leastmost

Questions

How many calories are in philadelphia reduced fat cream cheese?: 2 Tbsp (31 g): 60 calories; protein: 3 g, carbohydrates: 2 g, fat: 5 g.
How much protein is in philadelphia reduced fat cream cheese?: 9.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in philadelphia reduced fat cream cheese?: 6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	194 kcal
Protein	9.7 g
Total lipid (fat)	16.1 g
Carbohydrate, by difference	6.5 g
Fiber, total dietary	0 g
Total Sugars	6.5 g
Calcium, Ca	65 mg
Iron, Fe	0 mg
Sodium, Na	387 mg
Vitamin A, IU	2,419 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	11.3 g
Fatty acids, total trans	0 g
Cholesterol	65 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1045843, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.