Pf snacks unsalted mixed nuts

USDA name: Unsalted mixed nuts

Branded

200 calories in 1 serving (32 g). Per 100 g, protein: 21.9 g, carbohydrates: 15.6 g, fat: 56.3 g.

Serving
1
= 32 g
200KCAL

Pf snacks unsalted mixed nuts, 1 serving (32 g)

200 calories

Protein
7 g
Carbs
5 g
Fat
18 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (32 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium3% 40 mg
    • Potassium3% 140 mg

    Little or none: Sodium.

    Ingredients

    Roasted peanuts (peanut oil), Walnuts, Roasted almonds (peanut and/or canola oil), Brazil nuts, Roasted cashews (peanut and/or canola oil), Raw hazelnuts

    Brand
    Pf snacks
    Barcode (GTIN/UPC)
    0814719019402
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-08-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 90%

      Same value as 7 of 21,337 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 15 of 21,427 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 37 of 21,424 other records.

      leastmost

    • Sugars

      Lower than 87%

      Same value as 83 of 21,247 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 44 of 21,485 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    Questions

    How many calories are in pf snacks unsalted mixed nuts?
    1 serving (32 g): 200 calories; protein: 7 g, carbohydrates: 5 g, fat: 18 g.
    How much protein is in pf snacks unsalted mixed nuts?
    21.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in pf snacks unsalted mixed nuts?
    6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy625 kcal
    Protein21.9 g
    Total lipid (fat)56.3 g
    Carbohydrate, by difference15.6 g
    Fiber, total dietary9.4 g
    Total Sugars3.1 g
    Sugars, added0 g
    Calcium, Ca125 mg
    Iron, Fe3.4 mg
    Potassium, K438 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634493, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.