How many calories are in wegmans unsalted deluxe mixed nuts, unsalted?

1/4 cup (30 g): 180 calories; protein: 5 g, carbohydrates: 7 g, fat: 15 g.

How much protein is in wegmans unsalted deluxe mixed nuts, unsalted?

16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in wegmans unsalted deluxe mixed nuts, unsalted?

16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans unsalted deluxe mixed nuts, Unsalted

USDA name: Unsalted deluxe mixed nuts, Unsalted

Brandedby Wegmans Food Markets, Inc.

180 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 23.3 g, fat: 50 g.

Serving

= 30 g

Wegmans unsalted deluxe mixed nuts, Unsalted, 1/4 cup (30 g)

180 calories

Protein: 5 g
Carbs: 7 g
Fat: 15 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size1/4 cup (30 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 7 g3%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 5 g

Calcium 39.9 mg3%

Iron 1.0 mg6%

Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Potassium4% 200 mg
Calcium3% 39.9 mg

Little or none: Sodium.

Ingredients

Cashews, Almonds, Pecans, Pistachios, Canola and/or soybean oil.

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 077890421314
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2023-03-15

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 80%
Same value as 150 of 11,087 other records.
leastmost
Sodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmost
Calcium
Higher than 77%
Same value as 760 of 20,880 other records.
leastmost
Calories
Higher than 75%
Same value as 896 of 21,485 other records.
leastmost
Total fat
Higher than 70%
Same value as 2,251 of 21,427 other records.
leastmost
Carbohydrates
Lower than 70%
Same value as 418 of 21,337 other records.
leastmost

Questions

How many calories are in wegmans unsalted deluxe mixed nuts, unsalted?: 1/4 cup (30 g): 180 calories; protein: 5 g, carbohydrates: 7 g, fat: 15 g.
How much protein is in wegmans unsalted deluxe mixed nuts, unsalted?: 16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wegmans unsalted deluxe mixed nuts, unsalted?: 16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	600 kcal
Protein	16.7 g
Total lipid (fat)	50 g
Carbohydrate, by difference	23.3 g
Fiber, total dietary	6.7 g
Total Sugars	6.7 g
Calcium, Ca	133 mg
Iron, Fe	3.3 mg
Potassium, K	667 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2549652, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.