Southern home roasted & unsalted mixed nuts, Deluxe

USDA name: Roasted & unsalted mixed nuts, Deluxe

Brandedby Bruno's Supermarkets, Inc.

180 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 26.7 g, fat: 53.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 83%, and more total fat than 82%.

Compare with another food →

Serving
1
= 30 g
180KCAL
Where the calories come from

Southern home roasted & unsalted mixed nuts, Deluxe, 1/4 cup (30 g)

180 calories

  • Protein5 g10% of calories
  • Carbs8 g16% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat16 g73% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 20.1 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 607880033069 · We may earn a commission

Ingredients

Cashews (cashews, Peanut oil), Brazil nuts, Almonds (almonds, Peanut oil), Hazelnuts, Pecans (pecans, Peanut oil).

Brand
Southern home
Made by
Bruno's Supermarkets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
607880033069
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-03-12

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 83%

    Same value as 396 of 20,870 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 423 of 21,143 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,154 of 20,963 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 888 of 21,200 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 225 of 21,051 other records.

    leastmost

Questions

How many calories are in southern home roasted & unsalted mixed nuts, deluxe?
1/4 cup (30 g): 180 calories; protein: 5 g, carbohydrates: 8 g, fat: 16 g.
How much protein is in southern home roasted & unsalted mixed nuts, deluxe?
16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in southern home roasted & unsalted mixed nuts, deluxe?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy600 kcal
Protein16.7 g
Total lipid (fat)53.3 g
Carbohydrate, by difference26.7 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe4.8 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2074486, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.