Sprouts roasted & unsalted mixed nuts with peanuts, Roasted & unsalted

USDA name: Roasted & unsalted mixed nuts with peanuts, Roasted & unsalted

Brandedby Henry's Marketplace, Inc.

200 calories in 1/4 cup (33 g). Per 100 g, protein: 21.2 g, carbohydrates: 18.2 g, fat: 54.5 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more total fat than 89%, and less sugars than 88%.

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Serving
1
= 33 g
200KCAL
Where the calories come from

Sprouts roasted & unsalted mixed nuts with peanuts, Roasted & unsalted, 1/4 cup (33 g)

200 calories

  • Protein7 g13% of calories
  • Carbs6 g11% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat18 g76% of calories

Nutrition Facts

Serving size1/4 cup (33 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 7 g
Calcium 40.9 mg3%
Iron 1.0 mg6%
Potassium 228 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium5% 228 mg
  • Calcium3% 40.9 mg

Little or none: Sodium.

Ingredients

Peanuts, Almonds, Cashews, Hazelnuts, Pecans, Brazil nuts, Non-gmo canola oil.

Brand
Sprouts
Made by
Henry's Marketplace, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
646670467219
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-09-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 10 of 21,143 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 89 of 20,963 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 1 of 11,002 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 24 of 21,051 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 26 of 21,139 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 29 of 21,200 other records.

    leastmost

Questions

How many calories are in sprouts roasted & unsalted mixed nuts with peanuts, roasted & unsalted?
1/4 cup (33 g): 200 calories; protein: 7 g, carbohydrates: 6 g, fat: 18 g.
How much protein is in sprouts roasted & unsalted mixed nuts with peanuts, roasted & unsalted?
21.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in sprouts roasted & unsalted mixed nuts with peanuts, roasted & unsalted?
9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy606 kcal
Protein21.2 g
Total lipid (fat)54.5 g
Carbohydrate, by difference18.2 g
Fiber, total dietary9.1 g
Total Sugars3 g
Calcium, Ca124 mg
Iron, Fe3 mg
Potassium, K691 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2388916, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.