Shoprite specialty, Roasted & unsalted mixed nuts, Roasted & unsalted

USDA name: Specialty, Roasted & unsalted mixed nuts, Roasted & unsalted

Brandedby Wakefern Food Corporation

200 calories in 1/4 cup (32 g). Per 100 g, protein: 18.8 g, carbohydrates: 18.8 g, fat: 56.3 g.

Serving
1
= 32 g
200KCAL

Shoprite specialty, Roasted & unsalted mixed nuts, Roasted & unsalted, 1/4 cup (32 g)

200 calories

Protein
6 g
Carbs
6 g
Fat
18 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (32 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 60.2 mg5%
Iron 1.4 mg8%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)9% 1.5 mg
  • Riboflavin (B2)9% 0.12 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Manganese42% 0.96 mg
  • Magnesium20% 85.1 mg
  • Iron8% 1.4 mg
  • Potassium5% 220 mg
  • Calcium5% 60.2 mg

Little or none: Sodium.

Ingredients

Roasted almonds (almonds, Peanut oil), Roasted cashews (cashews, Peanut oil), Brazil nuts, Dry roasted hazelnuts, Dry roasted pecans.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1/4 cup
Barcode (GTIN/UPC)
041190073047
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-07-12

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 15 of 21,427 other records.

    leastmost
  • Calcium

    Higher than 88%

    Same value as 25 of 20,880 other records.

    leastmost
  • Sugars

    Lower than 87%

    Same value as 83 of 21,247 other records.

    leastmost
  • Calories

    Higher than 87%

    Same value as 44 of 21,485 other records.

    leastmost
  • Potassium

    Higher than 85%

    Same value as 2 of 11,087 other records.

    leastmost
  • Carbohydrates

    Lower than 82%

    Same value as 21 of 21,337 other records.

    leastmost

Questions

How many calories are in shoprite specialty, roasted & unsalted mixed nuts, roasted & unsalted?
1/4 cup (32 g): 200 calories; protein: 6 g, carbohydrates: 6 g, fat: 18 g.
How much protein is in shoprite specialty, roasted & unsalted mixed nuts, roasted & unsalted?
18.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in shoprite specialty, roasted & unsalted mixed nuts, roasted & unsalted?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy625 kcal
Protein18.8 g
Total lipid (fat)56.3 g
Carbohydrate, by difference18.8 g
Fiber, total dietary9.4 g
Total Sugars3.1 g
Sugars, added0 g
Calcium, Ca188 mg
Iron, Fe4.4 mg
Magnesium, Mg266 mg
Potassium, K688 mg
Sodium, Na0 mg
Manganese, Mn3 mg
Riboflavin0.38 mg
Niacin4.7 mg
Vitamin E14 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619947, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.