Shoprite specialty, Raw whole almonds
USDA name: Specialty, Raw whole almonds
Brandedby Wakefern Food Corporation
170 calories in 25 pieces (30 g). Per 100 g, protein: 20 g, carbohydrates: 20 g, fat: 50 g.
Shoprite specialty, Raw whole almonds, 25 pieces (30 g)
170 calories
- Protein
- 6 g
- Carbs
- 6 g
- Fat
- 15 g
- Fiber
- 4 g
- Sugars
- 1.0 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)13% 2.1 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Copper34% 0.31 mg
- Manganese26% 0.6 mg
- Magnesium19% 80.1 mg
- Calcium6% 80.1 mg
- Iron6% 1.1 mg
- Potassium5% 220 mg
Little or none: Sodium.
Ingredients
Raw almonds.
- Brand
- Shoprite
- Made by
- Wakefern Food Corporation
- Label serving
- 25 pieces
- Barcode (GTIN/UPC)
- 041190072972
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2023-07-12
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 94%
Same value as 349 of 20,880 other records.
leastmostFiber
Higher than 94%
Same value as 500 of 21,355 other records.
leastmostPotassium
Higher than 91%
Same value as 145 of 11,087 other records.
leastmostSodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmostCarbohydrates
Lower than 78%
Same value as 679 of 21,337 other records.
leastmostSugars
Lower than 77%
Same value as 2,160 of 21,247 other records.
leastmost
Questions
- How many calories are in shoprite specialty, raw whole almonds?
- 25 pieces (30 g): 170 calories; protein: 6 g, carbohydrates: 6 g, fat: 15 g.
- How much protein is in shoprite specialty, raw whole almonds?
- 20 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in shoprite specialty, raw whole almonds?
- 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Moyer specialty foods, Pine nut
- Martin's specialty popcorn
- Moyer specialty foods, Roasted salted pumpkin seeds
- Martin's specialty deluxe caramel popcorn
- Martin's buttery specialty popcorn, Buttery
- Dorothy & tony's gourmet specialties gourmet kettle corn
- Shoprite specialty, Honey roasted almonds, Honey roasted
- Shoprite specialty, Coconut kettle cooked cashews, Coconut
All 21 reported nutrients, per 100 g+
| Energy | 567 kcal |
| Protein | 20 g |
| Total lipid (fat) | 50 g |
| Carbohydrate, by difference | 20 g |
| Fiber, total dietary | 13.3 g |
| Total Sugars | 3.3 g |
| Sugars, added | 0 g |
| Calcium, Ca | 267 mg |
| Iron, Fe | 3.7 mg |
| Magnesium, Mg | 267 mg |
| Potassium, K | 733 mg |
| Sodium, Na | 0 mg |
| Copper, Cu | 1 mg |
| Manganese, Mn | 2 mg |
| Riboflavin | 1.1 mg |
| Niacin | 7 mg |
| Vitamin E | 26 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619940, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.