Martin's specialty popcorn

USDA name: Specialty popcorn

Brandedby Martin's Super Markets

130 calories in 1 Ounce (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 50 g, fat: 30 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more vitamin C than 93%, and more sodium than 88%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Martin's specialty popcorn, 1 Ounce (30 g)

130 calories

  • Protein2 g5% of calories
  • Carbs15 g40% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat9 g54% of calories

Nutrition Facts

Serving size1 Ounce (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 210 mg9%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg

Ingredients

Popcorn , Pure gold cheese (soybean oil, Cheddar cheese (milk, Salt, Culture, Enzymes), Disodium phosphate), Cheddar cheese culture, Salt, Enzymes), Cream, Salt, Sodium phosphate, Fd&c yellow #5 (e102), Lactic acid fd&c yellow #6 (e110), Palm oil, Konjac, Tara gum, Soy lecithin, Fd&c yellow #6 lake (e110), And beta carotene (e160a) (for color).), Butter flavored coconut oil (coconut oil colored with beta carotene, Artificial butter flavor), Brown sugar, Corntreat caramel mix (corn syrup solids, Brown sugar, Molasses, Soy lecithin, Cream of tartar), Butter unsalted (cream), Water, Flavored salt (salt, Articial flavor, Fd&c yellow lake #5, Fd&c yellow lake #6), Corn separator (soybean oil, Soybean lecithin).

Brand
Martin's
Made by
Martin's Super Markets
Label serving
1 Ounce
Barcode (GTIN/UPC)
658882096309
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-10-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 200 of 10,713 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 64 of 21,153 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 365 of 21,200 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 868 of 21,139 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 494 of 21,143 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 809 of 20,870 other records.

    leastmost

Questions

How many calories are in martin's specialty popcorn?
1 Ounce (30 g): 130 calories; protein: 2 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in martin's specialty popcorn?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in martin's specialty popcorn?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)30 g
Carbohydrate, by difference50 g
Fiber, total dietary6.7 g
Total Sugars13.3 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na700 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU1,000 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2196360, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.