Gold emblem unsalted deluxe mixed nuts, Unsalted

USDA name: Unsalted deluxe mixed nuts, Unsalted

Brandedby Cvs Pharmacy, Inc.

180 calories in 0.25 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 23.3 g, fat: 56.7 g.

Serving
1
= 30 g
180KCAL

Gold emblem unsalted deluxe mixed nuts, Unsalted, 0.25 cup (30 g)

180 calories

Protein
5 g
Carbs
7 g
Fat
17 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 39.9 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Copper56% 0.5 mg
    • Magnesium19% 80.1 mg
    • Phosphorus12% 150 mg
    • Iron8% 1.4 mg
    • Calcium3% 39.9 mg

    Little or none: Sodium.

    Ingredients

    Cashews, Almonds, Brazil nuts, Pecans, Blanched almonds, Peanut and/or soybean oil.

    Brand
    Gold emblem
    Made by
    Cvs Pharmacy, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    050428264690
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2021-04-17

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 89%

      Same value as 188 of 21,427 other records.

      leastmost
    • Iron

      Higher than 83%

      Same value as 400 of 21,139 other records.

      leastmost
    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost
    • Calcium

      Higher than 77%

      Same value as 760 of 20,880 other records.

      leastmost
    • Sugars

      Lower than 77%

      Same value as 2,160 of 21,247 other records.

      leastmost
    • Calories

      Higher than 75%

      Same value as 896 of 21,485 other records.

      leastmost

    Questions

    How many calories are in gold emblem unsalted deluxe mixed nuts, unsalted?
    0.25 cup (30 g): 180 calories; protein: 5 g, carbohydrates: 7 g, fat: 17 g.
    How much protein is in gold emblem unsalted deluxe mixed nuts, unsalted?
    16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in gold emblem unsalted deluxe mixed nuts, unsalted?
    16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 19 reported nutrients, per 100 g+
    Energy600 kcal
    Protein16.7 g
    Total lipid (fat)56.7 g
    Carbohydrate, by difference23.3 g
    Fiber, total dietary6.7 g
    Total Sugars3.3 g
    Calcium, Ca133 mg
    Iron, Fe4.8 mg
    Magnesium, Mg267 mg
    Phosphorus, P500 mg
    Sodium, Na0 mg
    Copper, Cu1.7 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.3 g
    Fatty acids, total monounsaturated30 g
    Fatty acids, total polyunsaturated13.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2101235, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.