Gold emblem mixed nuts, Unsalted

USDA name: Mixed nuts, Unsalted

Brandedby Cvs Pharmacy, Inc.

170 calories in 0.25 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 17.9 g, fat: 53.6 g.

Serving
1
= 28 g
170KCAL

Gold emblem mixed nuts, Unsalted, 0.25 cup (28 g)

170 calories

Protein
6 g
Carbs
5 g
Fat
15 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 6 g
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2 mg
  • Riboflavin (B2)5% 0.068 mg
  • Vitamin B65% 0.08 mg
  • Pantothenic acid (B5)2% 0.1 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper44% 0.4 mg
  • Manganese24% 0.56 mg
  • Magnesium14% 59.9 mg
  • Zinc14% 1.5 mg
  • Phosphorus12% 150 mg
  • Potassium4% 190 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Bleached and unbleached peanuts, Cashews, Almonds, Brazil nuts, Filberts/hazelnuts, Pecans, Peanut and/or canola and/or cottonseed oil.

Brand
Gold emblem
Made by
Cvs Pharmacy, Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
050428384770
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 84%

    Same value as 894 of 21,427 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 984 of 21,337 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 318 of 11,087 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 1,592 of 21,424 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 820 of 20,880 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 1,439 of 21,485 other records.

    leastmost

Questions

How many calories are in gold emblem mixed nuts, unsalted?
0.25 cup (28 g): 170 calories; protein: 6 g, carbohydrates: 5 g, fat: 15 g.
How much protein is in gold emblem mixed nuts, unsalted?
21.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in gold emblem mixed nuts, unsalted?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy607 kcal
Protein21.4 g
Total lipid (fat)53.6 g
Carbohydrate, by difference17.9 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe2.6 mg
Magnesium, Mg214 mg
Phosphorus, P536 mg
Potassium, K679 mg
Sodium, Na0 mg
Zinc, Zn5.4 mg
Copper, Cu1.4 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.24 mg
Niacin7.1 mg
Pantothenic acid0.36 mg
Vitamin B-60.29 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated28.6 g
Fatty acids, total polyunsaturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2491152, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.