Perdue chicken breast tenders breaded tender shaped chicken breast patties with rib meat, Chicken breast tenders

USDA name: Chicken breast tenders breaded tender shaped chicken breast patties with rib meat, Chicken breast tenders

Brandedby Perdue Farms Incorporated

230 calories in 3 Pieces (97 g). Per 100 g, protein: 10.3 g, carbohydrates: 16.5 g, fat: 14.4 g.

Serving
1
= 97 g
230KCAL

Perdue chicken breast tenders breaded tender shaped chicken breast patties with rib meat, Chicken breast tenders, 3 Pieces (97 g)

230 calories

Protein
10 g
Carbs
16 g
Fat
14 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size3 Pieces (97 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 44.6 mg15%
Sodium 420 mg18%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0.97 g2%
Protein 10 g
Calcium 8.7 mg1%
Iron 1.0 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron6% 1.0 mg
  • Potassium4% 210 mg
  • Calcium1% 8.7 mg

Ingredients

Boneless chicken breast with rib meat, Water, Wheat flour, Yellow corn flour. Contains 2% or less of salt, Dextrose, Sugar, Yeast, Spice, Extractives of paprika, Garlic powder, Onion powder, Soybean oil, Guar gum, Natural flavors.

Brand
Perdue
Made by
Perdue Farms Incorporated
Label serving
3 Pieces
Barcode (GTIN/UPC)
072745825316
Category
Frozen Poultry, Chicken & Turkey
Label updated
2021-10-11

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 0 of 416 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 1 of 416 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 0 of 415 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 0 of 414 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 3 of 396 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 0 of 390 other records.

    leastmost

Questions

How many calories are in perdue chicken breast tenders breaded tender shaped chicken breast patties with rib meat, chicken breast tenders?
3 Pieces (97 g): 230 calories; protein: 10 g, carbohydrates: 16 g, fat: 14 g.
How much protein is in perdue chicken breast tenders breaded tender shaped chicken breast patties with rib meat, chicken breast tenders?
10.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in perdue chicken breast tenders breaded tender shaped chicken breast patties with rib meat, chicken breast tenders?
16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy237 kcal
Protein10.3 g
Total lipid (fat)14.4 g
Carbohydrate, by difference16.5 g
Fiber, total dietary0 g
Total Sugars1 g
Sugars, added1 g
Calcium, Ca9 mg
Iron, Fe1 mg
Potassium, K216 mg
Sodium, Na433 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol46 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2193610, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.