Essential everyday chicken breast tenders breaded tender shaped chicken breast patties with rib meat, Chicken breast

USDA name: Chicken breast tenders breaded tender shaped chicken breast patties with rib meat, Chicken breast

Brandedby Supervalu, Inc.

240 calories in 3 tenders (84 g). Per 100 g, protein: 13.1 g, carbohydrates: 19.1 g, fat: 17.9 g.

Serving
1
= 84 g
240KCAL

Essential everyday chicken breast tenders breaded tender shaped chicken breast patties with rib meat, Chicken breast, 3 tenders (84 g)

240 calories

Protein
11 g
Carbs
16 g
Fat
15 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size3 tenders (84 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 640 mg28%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 11 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg

Ingredients

Chicken breast with rib meat, Water, Soy protein concentrate, Contains 2% or less of: salt, Sodium phosphates, Sugar, Natural flavorings, Yeast extract, Chicken fat, Corn syrup solids, Canola oil, Soybean oil, Citric acid, Dehydrated lemon juice, Dehydrated chicken broth, Gelatin, Cottonseed oil. Battered and breaded with: bleached wheat flour, Water, Wheat flour, Contains 2% or less of: salt, Modified food starch, Yellow corn flour, Dextrose, Extractives of paprika, Yeast, Spice, Sugar, Maltodextrin, Caramel color, Yeast extract, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Guar gum, Spice extractive, Whey. Breading set in vegetable oil.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
3 tenders
Barcode (GTIN/UPC)
041303054857
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-12-07

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 13 of 4,562 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 6 of 4,557 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 40 of 4,566 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 62 of 4,561 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 22 of 4,558 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 218 of 4,528 other records.

    leastmost

Questions

How many calories are in essential everyday chicken breast tenders breaded tender shaped chicken breast patties with rib meat, chicken breast?
3 tenders (84 g): 240 calories; protein: 11 g, carbohydrates: 16 g, fat: 15 g.
How much protein is in essential everyday chicken breast tenders breaded tender shaped chicken breast patties with rib meat, chicken breast?
13.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday chicken breast tenders breaded tender shaped chicken breast patties with rib meat, chicken breast?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy286 kcal
Protein13.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference19.1 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca24 mg
Iron, Fe1.3 mg
Sodium, Na762 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU238 iu
Fatty acids, total saturated4.2 g
Fatty acids, total monounsaturated6 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090211, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.