Essential everyday chicken breast tenders breaded tender shaped chicken breast patties with rib meat

USDA name: Chicken breast tenders breaded tender shaped chicken breast patties with rib meat

Brandedby Supervalu, Inc.

210 calories in 2 pieces (95 g). Per 100 g, protein: 11.6 g, carbohydrates: 13.7 g, fat: 12.6 g.

Serving
1
= 95 g
210KCAL

Essential everyday chicken breast tenders breaded tender shaped chicken breast patties with rib meat, 2 pieces (95 g)

210 calories

Protein
11 g
Carbs
13 g
Fat
12 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2 pieces (95 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 24.7 mg8%
Sodium 590 mg26%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 11 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 590 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Boneless chicken breast with rib meat, Water, Soy protein concentrate, Seasoning (salt, Sugar, Flavorings, Yeast extract, Maltodextrin, Chicken fat, Dehydrated chicken broth, Flavor [sunflower oil, Natural flavor], Corn syrup solids, Citric acid, Dehydrated lemon juice spice, Extractives), Sodium phosphates, Salt. Battered and breaded with: bleached wheat flour, Water, Wheat flour, Modified corn starch, Salt, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Yellow corn flour, Dextrose, Spice, Extractives of paprika, Sugar, Guar gum, Breading set in soybean oil.

    Brand
    Essential everyday
    Made by
    Supervalu, Inc.
    Label serving
    2 pieces
    Barcode (GTIN/UPC)
    041303054796
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2021-06-18

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost

    • Carbohydrates

      Lower than 81%

      Same value as 0 of 4,558 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 18 of 4,537 other records.

      leastmost

    • Sodium

      Higher than 73%

      Same value as 3 of 4,557 other records.

      leastmost

    • Total fat

      Higher than 63%

      Same value as 2 of 4,562 other records.

      leastmost

    Questions

    How many calories are in essential everyday chicken breast tenders breaded tender shaped chicken breast patties with rib meat?
    2 pieces (95 g): 210 calories; protein: 11 g, carbohydrates: 13 g, fat: 12 g.
    How much protein is in essential everyday chicken breast tenders breaded tender shaped chicken breast patties with rib meat?
    11.6 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in essential everyday chicken breast tenders breaded tender shaped chicken breast patties with rib meat?
    12.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy221 kcal
    Protein11.6 g
    Total lipid (fat)12.6 g
    Carbohydrate, by difference13.7 g
    Fiber, total dietary1.1 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.76 mg
    Sodium, Na621 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.6 g
    Fatty acids, total trans0 g
    Cholesterol26 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1893231, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.