Essential everyday chicken breast tenders breaded tender shaped chicken breast patties with rib meat

USDA name: Chicken breast tenders breaded tender shaped chicken breast patties with rib meat

Brandedby Supervalu, Inc.

210 calories in 2 pieces (95 g). Per 100 g, protein: 11.6 g, carbohydrates: 13.7 g, fat: 12.6 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less calcium than 81%, and less carbohydrates than 81%.

Compare with another food →

Serving
1
= 95 g
210KCAL
Where the calories come from

Essential everyday chicken breast tenders breaded tender shaped chicken breast patties with rib meat, 2 pieces (95 g)

210 calories

  • Protein11 g22% of calories
  • Carbs13 g25% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat12 g53% of calories

Nutrition Facts

Serving size2 pieces (95 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 24.7 mg8%
Sodium 590 mg26%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 11 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Boneless chicken breast with rib meat, Water, Soy protein concentrate, Seasoning (salt, Sugar, Flavorings, Yeast extract, Maltodextrin, Chicken fat, Dehydrated chicken broth, Flavor [sunflower oil, Natural flavor], Corn syrup solids, Citric acid, Dehydrated lemon juice spice, Extractives), Sodium phosphates, Salt. Battered and breaded with: bleached wheat flour, Water, Wheat flour, Modified corn starch, Salt, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Yellow corn flour, Dextrose, Spice, Extractives of paprika, Sugar, Guar gum, Breading set in soybean oil.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
2 pieces
Barcode (GTIN/UPC)
041303054796
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-06-18

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 0 of 4,548 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 18 of 4,527 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 3 of 4,547 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 2 of 4,553 other records.

    leastmost

Questions

How many calories are in essential everyday chicken breast tenders breaded tender shaped chicken breast patties with rib meat?
2 pieces (95 g): 210 calories; protein: 11 g, carbohydrates: 13 g, fat: 12 g.
How much protein is in essential everyday chicken breast tenders breaded tender shaped chicken breast patties with rib meat?
11.6 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday chicken breast tenders breaded tender shaped chicken breast patties with rib meat?
12.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy221 kcal
Protein11.6 g
Total lipid (fat)12.6 g
Carbohydrate, by difference13.7 g
Fiber, total dietary1.1 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.76 mg
Sodium, Na621 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1893231, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.