Smart chicken panko-breaded tenders-shaped chicken breast patties, Panko-breaded chicken

USDA name: Panko-breaded tenders-shaped chicken breast patties, Panko-breaded chicken

Brandedby Tecumseh Poultry, L.L.C.

210 calories in 2 pieces (78 g). Per 100 g, protein: 16.7 g, carbohydrates: 11.5 g, fat: 16.7 g.

Serving
1
= 78 g
210KCAL

Smart chicken panko-breaded tenders-shaped chicken breast patties, Panko-breaded chicken, 2 pieces (78 g)

210 calories

Protein
13 g
Carbs
9 g
Fat
13 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 pieces (78 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 45.2 mg15%
Sodium 280 mg12%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Potassium5% 240 mg
    • Iron3% 0.5 mg

    Little or none: Calcium.

    Ingredients

    Chicken, Water, Wheat flour, Contains 2% or less of the following: dextrose, Dried yeast, Extractives of paprika, Garlic powder, Natural flavor, Onion powder, Salt, Spices, Sugar, Torula yeast, Yellow corn flour.

    Brand
    Smart chicken
    Made by
    Tecumseh Poultry, L.L.C.
    Label serving
    2 pieces
    Barcode (GTIN/UPC)
    670433092806
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2022-05-12

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 91%

      Same value as 1 of 1,972 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 52 of 4,561 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 27 of 4,562 other records.

      leastmost

    • Carbohydrates

      Lower than 84%

      Same value as 0 of 4,558 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost

    Questions

    How many calories are in smart chicken panko-breaded tenders-shaped chicken breast patties, panko-breaded chicken?
    2 pieces (78 g): 210 calories; protein: 13 g, carbohydrates: 9 g, fat: 13 g.
    How much protein is in smart chicken panko-breaded tenders-shaped chicken breast patties, panko-breaded chicken?
    16.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in smart chicken panko-breaded tenders-shaped chicken breast patties, panko-breaded chicken?
    11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy269 kcal
    Protein16.7 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference11.5 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.64 mg
    Potassium, K308 mg
    Sodium, Na359 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.6 g
    Fatty acids, total trans0 g
    Cholesterol58 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665453, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.