Perdue 90% lean/10% fat ground turkey

USDA name: 90% lean/10% fat ground turkey

Brandedby Perdue Farms Incorporated

180 calories in 4 oz (112 g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 9.8 g.

Serving
1
= 112 g
180KCAL

Perdue 90% lean/10% fat ground turkey, 4 oz (112 g)

180 calories

Protein
20 g
Carbs
0 g
Fat
11 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 85.1 mg28%
Sodium 140 mg6%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 29.1 mg2%
Iron 1.0 mg6%
Potassium 232 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron6% 1.0 mg
    • Potassium5% 232 mg
    • Calcium2% 29.1 mg

    Ingredients

    Ground turkey, Dry vinegar, Natural flavors.

    Brand
    Perdue
    Made by
    Perdue Farms Incorporated
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    072745542831
    Category
    Poultry, Chicken & Turkey
    Label updated
    2023-10-30

    How it compares

    Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 77%

      Same value as 3 of 660 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 15 of 788 other records.

      leastmost

    • Potassium

      Lower than 74%

      Same value as 1 of 148 other records.

      leastmost

    • Calories

      Higher than 69%

      Same value as 24 of 792 other records.

      leastmost

    • Protein

      Lower than 66%

      Same value as 61 of 792 other records.

      leastmost

    • Sodium

      Lower than 52%

      Same value as 7 of 792 other records.

      leastmost

    Questions

    How many calories are in perdue 90% lean/10% fat ground turkey?
    4 oz (112 g): 180 calories; protein: 20 g, carbohydrates: 0 g, fat: 11 g.
    How much protein is in perdue 90% lean/10% fat ground turkey?
    17.9 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
    How many net carbs are in perdue 90% lean/10% fat ground turkey?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy161 kcal
    Protein17.9 g
    Total lipid (fat)9.8 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca26 mg
    Iron, Fe0.89 mg
    Potassium, K207 mg
    Sodium, Na125 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.7 g
    Fatty acids, total trans0 g
    Cholesterol76 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669213, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.