How many calories are in honeysuckle white 90% lean 10% fat ground turkey?

4oz (112g): 190 calories; protein: 21 g, carbohydrates: 0 g, fat: 11 g.

How much protein is in honeysuckle white 90% lean 10% fat ground turkey?

18.8 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.

How many net carbs are in honeysuckle white 90% lean 10% fat ground turkey?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Honeysuckle white 90% lean 10% fat ground turkey

USDA name: 90% lean 10% fat ground turkey

Brandedby Cargill Incorporated/Honeysuckle White

190 calories in 4oz (112g). Per 100 g, protein: 18.8 g, carbohydrates: 0 g, fat: 9.8 g.

Among the other records in Poultry, Chicken & Turkey, per 100 g: more iron than 90%, and less sodium than 83%.

Compare with another food →

Serving

= 112 g

Where the calories come from

Honeysuckle white 90% lean 10% fat ground turkey, 4oz (112g)

190 calories

Protein21 g46% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat11 g54% of calories

Nutrition Facts

Serving size4oz (112g)

Amount per serving
Calories190

% Daily Value*

Total Fat 11 g14%

Saturated Fat 3.5 g17%

Trans Fat 0 g

Cholesterol 75 mg25%

Sodium 75 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 21 g

Calcium 20.2 mg2%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Sodium3% 75 mg
Calcium2% 20.2 mg

Ingredients

Turkey, Natural flavoring

Brand: Honeysuckle white
Made by: Cargill Incorporated/Honeysuckle White
Label serving: 4oz (112g)
Barcode (GTIN/UPC): 0642205011872
Category: Poultry, Chicken & Turkey
Label updated: 2023-06-23

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 90%
Same value as 39 of 782 other records.
leastmost
Sodium
Lower than 83%
Same value as 40 of 791 other records.
leastmost
Total fat
Higher than 76%
Same value as 15 of 787 other records.
leastmost
Calories
Higher than 74%
Same value as 24 of 791 other records.
leastmost
Calcium
Higher than 53%
Same value as 141 of 659 other records.
leastmost
Protein
Lower than 49%
Same value as 108 of 791 other records.
leastmost

Questions

How many calories are in honeysuckle white 90% lean 10% fat ground turkey?: 4oz (112g): 190 calories; protein: 21 g, carbohydrates: 0 g, fat: 11 g.
How much protein is in honeysuckle white 90% lean 10% fat ground turkey?: 18.8 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in honeysuckle white 90% lean 10% fat ground turkey?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	170 kcal
Protein	18.8 g
Total lipid (fat)	9.8 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	18 mg
Iron, Fe	1.6 mg
Sodium, Na	67 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	3.1 g
Fatty acids, total trans	0 g
Cholesterol	67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2622644, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.